Shake and Bake
Workouts
Sunday 6/13/21 @ 1:29 PM
✅
655kj
78rpm
50%
21mph
Sunday 6/13/21 @ 1:27 PM
346kj
78rpm
38%
16mph
Wednesday 4/15/20 @ 4:3 PM
✅
330kj
72rpm
54%
21mph
Thursday 5/7/20 @ 4:8 PM
298kj
78rpm
49%
20mph
Sunday 2/7/21 @ 2:31 PM
✅
640kj
78rpm
50%
20mph
Sunday 2/7/21 @ 2:28 PM
306kj
80rpm
36%
15mph
Friday 1/3/20 @ 4:28 PM
✅
475kj
78rpm
50%
20mph
Thursday 5/21/20 @ 9:58 PM
370kj
77rpm
45%
18mph
Monday 12/28/20 @ 1:58 PM
✅
263kj
72rpm
49%
19mph
Monday 12/28/20 @ 1:57 PM
127kj
77rpm
33%
14mph
Monday 7/27/20 @ 8:56 PM
✅
242kj
67rpm
58%
21mph
Sunday 7/26/20 @ 2:14 PM
217kj
78rpm
51%
20mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Tuesday 3/5/19 @ 1:48 PM
199kj
73rpm
43%
17mph
Sunday 7/1/18 @ 2:50 PM
479kj
82rpm
49%
20mph
Sunday 7/1/18 @ 2:50 PM
✅
620kj
83rpm
53%
23mph
Sunday 4/8/18 @ 6:25 PM
✅
598kj
78rpm
49%
20mph
Sunday 4/8/18 @ 2:29 PM
582kj
81rpm
47%
20mph
Friday 9/22/17 @ 11:40 AM
✅
447kj
80rpm
48%
20mph
Friday 9/22/17 @ 12:51 PM
356kj
77rpm
45%
18mph
Workouts
298
kj
Thursday 5/7/20
127
kj
Monday 12/28/20