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Shake and Bake
3kings1queen
👑👑👑👑
52 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
17
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
Saturday 1/13/24 @ 10:19 PM
✅
286
kj
67
rpm
53
%
20
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 1/13/24 @ 3:0 PM
274
kj
74
rpm
49
%
19
mph
Friday 9/8/23 @ 12:7 PM
✅
292
kj
74
rpm
50
%
20
mph
30 min Live DJ Ride
Emma Lovewell
View Class
Share
Saturday 8/26/23 @ 12:6 PM
279
kj
68
rpm
52
%
19
mph
Sunday 7/23/23 @ 1:57 PM
✅
419
kj
74
rpm
49
%
19
mph
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
View Class
Share
Sunday 7/23/23 @ 1:58 PM
356
kj
71
rpm
48
%
18
mph
Monday 8/14/23 @ 12:9 PM
286
kj
70
rpm
50
%
18
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Sunday 4/23/23 @ 1:33 PM
✅
292
kj
75
rpm
50
%
20
mph
Sunday 6/11/23 @ 1:58 PM
✅
390
kj
74
rpm
47
%
19
mph
45 min Sold Out Show
Jenn Sherman
View Class
Share
Monday 6/12/23 @ 11:17 AM
340
kj
75
rpm
45
%
18
mph
Saturday 5/27/23 @ 5:56 PM
✅
380
kj
70
rpm
49
%
19
mph
45 min Bruce Springsteen Ride
Jenn Sherman
View Class
Share
Thursday 5/18/23 @ 12:16 PM
369
kj
73
rpm
47
%
18
mph
Wednesday 3/11/20 @ 9:29 PM
✅
443
kj
70
rpm
52
%
20
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 10/17/22 @ 11:32 AM
410
kj
83
rpm
45
%
19
mph
Sunday 3/27/22 @ 5:31 PM
426
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Monday 3/28/22 @ 11:45 AM
✅
434
kj
90
rpm
43
%
20
mph
Thursday 3/24/22 @ 3:45 PM
✅
289
kj
79
rpm
48
%
20
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 3/17/22 @ 12:0 PM
249
kj
89
rpm
41
%
19
mph
Monday 1/31/22 @ 12:30 PM
✅
279
kj
76
rpm
48
%
19
mph
30 min Encanto Ride
Robin Arzón
View Class
Share
Thursday 1/27/22 @ 12:16 PM
259
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
3kings1queen
👑👑👑👑
52 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
17
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
286
kj
Saturday 1/13/24
274
kj
Saturday 1/13/24
30 min Live DJ Ride
Emma Lovewell
View Class
Share
✅
292
kj
Friday 9/8/23
279
kj
Saturday 8/26/23
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
View Class
Share
✅
419
kj
Sunday 7/23/23
356
kj
Sunday 7/23/23
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
286
kj
Monday 8/14/23
✅
292
kj
Sunday 4/23/23
45 min Sold Out Show
Jenn Sherman
View Class
Share
✅
390
kj
Sunday 6/11/23
340
kj
Monday 6/12/23
45 min Bruce Springsteen Ride
Jenn Sherman
View Class
Share
✅
380
kj
Saturday 5/27/23
369
kj
Thursday 5/18/23
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
443
kj
Wednesday 3/11/20
410
kj
Monday 10/17/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
426
kj
Sunday 3/27/22
✅
434
kj
Monday 3/28/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
289
kj
Thursday 3/24/22
249
kj
Thursday 3/17/22
30 min Encanto Ride
Robin Arzón
View Class
Share
✅
279
kj
Monday 1/31/22
259
kj
Thursday 1/27/22
Previous Workouts
Next Workouts