Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 6:13 PM
✅
284kj
78rpm
47%
19mph
Tuesday 12/19/23 @ 1:9 PM
223kj
65rpm
49%
18mph
Sunday 12/10/23 @ 4:57 PM
✅
312kj
75rpm
51%
20mph
Saturday 12/23/23 @ 11:23 PM
213kj
65rpm
48%
17mph
Saturday 4/24/21 @ 1:6 PM
✅
465kj
72rpm
52%
20mph
Thursday 4/30/20 @ 2:22 PM
341kj
68rpm
48%
18mph
Friday 4/3/20 @ 3:59 PM
✅
469kj
73rpm
52%
20mph
Wednesday 4/8/20 @ 6:49 PM
347kj
64rpm
50%
18mph
Saturday 2/29/20 @ 10:38 PM
✅
478kj
78rpm
50%
20mph
Saturday 2/29/20 @ 6:5 PM
229kj
66rpm
49%
17mph
Thursday 11/28/19 @ 3:56 PM
✅
456kj
80rpm
49%
20mph
Thursday 11/28/19 @ 3:55 PM
446kj
77rpm
50%
20mph
Friday 11/8/19 @ 10:59 PM
✅
428kj
80rpm
47%
19mph
Saturday 11/9/19 @ 3:35 PM
383kj
67rpm
51%
19mph
Saturday 10/19/19 @ 5:6 PM
✅
314kj
73rpm
53%
20mph
Saturday 10/19/19 @ 5:21 PM
297kj
65rpm
55%
20mph
Friday 8/16/19 @ 6:12 PM
✅
261kj
79rpm
45%
19mph
Friday 8/16/19 @ 11:43 AM
208kj
71rpm
45%
17mph
Saturday 2/2/19 @ 9:58 PM
✅
478kj
83rpm
48%
20mph
Monday 2/4/19 @ 12:38 PM
422kj
74rpm
50%
19mph
3kings1queen
👑👑👑👑
92
🔥
VS
1stgradeboss
Colorado
23
Workouts
347
kj
Wednesday 4/8/20
229
kj
Saturday 2/29/20
446
kj
Thursday 11/28/19
208
kj
Friday 8/16/19