Shake and Bake
Workouts
Wednesday 2/21/24 @ 8:54 PM
✅
395kj
98rpm
38%
19mph
Wednesday 1/6/21 @ 5:57 PM
281kj
92rpm
37%
16mph
Friday 4/30/21 @ 3:59 PM
✅
196kj
87rpm
38%
17mph
Thursday 4/29/21 @ 2:42 PM
177kj
93rpm
34%
16mph
Thursday 3/4/21 @ 7:22 PM
275kj
95rpm
34%
16mph
Tuesday 12/1/20 @ 5:14 PM
✅
276kj
90rpm
36%
16mph
Wednesday 2/3/21 @ 4:12 PM
✅
177kj
89rpm
35%
16mph
Wednesday 2/3/21 @ 4:29 PM
169kj
90rpm
36%
16mph
Saturday 1/30/21 @ 7:58 PM
✅
347kj
84rpm
37%
16mph
Saturday 1/30/21 @ 11:50 PM
318kj
83rpm
37%
15mph
Friday 1/29/21 @ 9:5 PM
163kj
92rpm
34%
16mph
Thursday 1/28/21 @ 5:50 PM
✅
163kj
94rpm
34%
16mph
Saturday 1/23/21 @ 10:58 PM
320kj
86rpm
35%
15mph
Saturday 1/23/21 @ 5:54 PM
✅
332kj
89rpm
36%
16mph
Tuesday 12/22/20 @ 3:28 PM
157kj
92rpm
32%
15mph
Friday 11/20/20 @ 6:7 PM
✅
167kj
84rpm
37%
16mph
Wednesday 12/2/20 @ 4:5 PM
✅
162kj
84rpm
35%
15mph
Monday 11/9/20 @ 8:54 PM
155kj
90rpm
33%
15mph
Saturday 11/14/20 @ 6:44 PM
✅
119kj
76rpm
39%
16mph
Saturday 10/17/20 @ 8:34 PM
103kj
77rpm
37%
15mph
Workouts
177
kj
Thursday 4/29/21
169
kj
Wednesday 2/3/21
318
kj
Saturday 1/30/21
163
kj
Friday 1/29/21
320
kj
Saturday 1/23/21
157
kj
Tuesday 12/22/20
155
kj
Monday 11/9/20