Shake and Bake
Workouts
Thursday 2/1/24 @ 3:31 PM
225kj
93rpm
38%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 1/20/24 @ 9:41 PM
319kj
89rpm
39%
17mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Saturday 4/10/21 @ 4:31 PM
186kj
87rpm
36%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 10/5/23 @ 5:19 PM
281kj
92rpm
36%
16mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Saturday 9/9/23 @ 2:46 PM
266kj
81rpm
38%
16mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Friday 4/23/21 @ 6:41 PM
185kj
93rpm
34%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 12/30/20 @ 7:13 PM
250kj
88rpm
35%
16mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 12/13/20 @ 6:29 PM
245kj
91rpm
33%
15mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 2/6/21 @ 5:8 PM
448kj
82rpm
38%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 11/25/20 @ 4:42 PM
122kj
82rpm
38%
16mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
225
kj
Thursday 2/1/24
319
kj
Saturday 1/20/24
186
kj
Saturday 4/10/21
281
kj
Thursday 10/5/23
266
kj
Saturday 9/9/23
185
kj
Friday 4/23/21
448
kj
Saturday 2/6/21
122
kj
Wednesday 11/25/20