Shake and Bake
Workouts
Thursday 4/2/20 @ 11:9 PM
534kj
75rpm
55%
21mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 9/22/21 @ 2:21 AM
326kj
86rpm
46%
20mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 10/4/22 @ 1:20 AM
340kj
87rpm
47%
21mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 9/20/20 @ 9:15 PM
919kj
77rpm
59%
23mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 11/14/22 @ 3:16 AM
332kj
71rpm
53%
20mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 2/13/22 @ 9:4 PM
507kj
77rpm
50%
20mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Friday 3/18/22 @ 1:34 AM
543kj
74rpm
54%
21mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Tuesday 2/9/21 @ 2:21 AM
1020kj
79rpm
55%
22mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 11/5/20 @ 12:35 AM
650kj
87rpm
53%
23mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Tuesday 9/29/20 @ 1:14 AM
436kj
85rpm
52%
22mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Workouts
326
kj
Wednesday 9/22/21
340
kj
Tuesday 10/4/22
919
kj
Sunday 9/20/20
507
kj
Sunday 2/13/22
1020
kj
Tuesday 2/9/21
650
kj
Thursday 11/5/20