Shake and Bake
Workouts
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Monday 7/13/20 @ 5:2 PM
✅
548kj
95rpm
45%
21mph
Tuesday 7/16/19 @ 3:29 PM
284kj
89rpm
34%
16mph
Sunday 7/5/20 @ 8:1 PM
✅
546kj
96rpm
43%
21mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Saturday 10/12/19 @ 4:1 PM
✅
694kj
86rpm
48%
21mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Wednesday 2/26/20 @ 9:32 PM
✅
452kj
89rpm
44%
20mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Sunday 10/13/19 @ 1:23 PM
✅
347kj
85rpm
48%
21mph
Wednesday 10/30/19 @ 3:47 PM
172kj
86rpm
36%
16mph
Wednesday 6/26/19 @ 10:24 AM
✅
462kj
83rpm
44%
19mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Saturday 2/9/19 @ 9:55 PM
✅
631kj
86rpm
46%
20mph
Monday 4/8/19 @ 5:51 PM
411kj
84rpm
40%
17mph
Saturday 3/2/19 @ 9:43 PM
✅
503kj
87rpm
47%
21mph
Tuesday 3/12/19 @ 5:14 PM
305kj
85rpm
39%
17mph
Thursday 6/28/18 @ 12:2 AM
✅
525kj
86rpm
49%
21mph
Friday 7/6/18 @ 8:41 PM
331kj
78rpm
43%
17mph
Workouts
376
kj
Sunday 7/14/19
198
kj
Wednesday 2/26/20
172
kj
Wednesday 10/30/19
309
kj
Wednesday 7/3/19
305
kj
Tuesday 3/12/19
331
kj
Friday 7/6/18