Ricky
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Shake and Bake
3davesgrace
Burlington, VT
200 🔥
Beat ashtronomical
VS
ashtronomical
VT
8
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 10:4 AM
✅
92
kj
87
rpm
37
%
16
mph
15 min Low Impact Ride
Ally Love
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Share
Tuesday 3/30/21 @ 8:40 PM
65
kj
93
rpm
30
%
14
mph
Sunday 4/28/19 @ 2:1 PM
✅
809
kj
84
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 9:21 PM
711
kj
88
rpm
45
%
20
mph
Friday 12/28/18 @ 1:36 PM
✅
468
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 10/2/20 @ 5:31 PM
395
kj
89
rpm
42
%
19
mph
Friday 6/19/20 @ 4:52 PM
✅
1022
kj
93
rpm
45
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 3:20 PM
847
kj
88
rpm
43
%
19
mph
Saturday 9/21/19 @ 11:13 PM
✅
713
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/24/19 @ 7:20 PM
510
kj
84
rpm
43
%
19
mph
Sunday 1/19/20 @ 7:50 PM
✅
275
kj
87
rpm
51
%
23
mph
20 min FTP Test Ride
Christine D'Ercole
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Thursday 5/14/20 @ 5:6 PM
231
kj
85
rpm
48
%
21
mph
Monday 5/11/20 @ 11:43 AM
✅
639
kj
97
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/18/19 @ 3:32 PM
496
kj
97
rpm
38
%
18
mph
Tuesday 4/2/19 @ 12:19 AM
✅
68
kj
94
rpm
36
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 1/23/19 @ 7:7 PM
55
kj
95
rpm
33
%
16
mph
Thursday 1/31/19 @ 1:39 AM
✅
440
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 6:30 PM
314
kj
91
rpm
37
%
17
mph
Sunday 12/23/18 @ 10:10 PM
✅
305
kj
87
rpm
45
%
20
mph
30 min Holiday Ride
Emma Lovewell
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Share
Saturday 12/22/18 @ 6:38 PM
170
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
200 🔥
Beat ashtronomical
VS
ashtronomical
VT
8
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Ally Love
View Class
Share
✅
92
kj
Monday 4/26/21
65
kj
Tuesday 3/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
809
kj
Sunday 4/28/19
711
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
468
kj
Friday 12/28/18
395
kj
Friday 10/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1022
kj
Friday 6/19/20
847
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
713
kj
Saturday 9/21/19
510
kj
Thursday 10/24/19
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
275
kj
Sunday 1/19/20
231
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
639
kj
Monday 5/11/20
496
kj
Wednesday 9/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
68
kj
Tuesday 4/2/19
55
kj
Wednesday 1/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
440
kj
Thursday 1/31/19
314
kj
Wednesday 1/30/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
305
kj
Sunday 12/23/18
170
kj
Saturday 12/22/18
Previous Workouts
Next Workouts