Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:4 AM
441kj
88rpm
44%
20mph
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Wednesday 7/5/23 @ 10:44 AM
320kj
91rpm
44%
20mph
Thursday 8/10/23 @ 10:58 AM
✅
452kj
85rpm
53%
23mph
Saturday 6/29/19 @ 11:42 PM
741kj
81rpm
51%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 5/31/19 @ 11:56 PM
457kj
88rpm
44%
20mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 3/21/20 @ 11:15 PM
501kj
91rpm
44%
20mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Tuesday 10/13/20 @ 4:15 PM
523kj
89rpm
47%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 4:8 PM
509kj
91rpm
45%
21mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 4:42 PM
547kj
88rpm
48%
21mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 11/11/18 @ 9:8 PM
656kj
81rpm
49%
21mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Thursday 5/24/18 @ 12:6 AM
467kj
88rpm
44%
20mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Workouts
441
kj
Wednesday 12/6/23
320
kj
Wednesday 7/5/23
457
kj
Friday 5/31/19
523
kj
Tuesday 10/13/20
547
kj
Monday 8/24/20
656
kj
Sunday 11/11/18