Shake and Bake
Workouts
Friday 2/4/22 @ 2:19 PM
✅
462kj
93rpm
42%
19mph
Friday 3/5/21 @ 7:54 PM
314kj
82rpm
38%
16mph
Tuesday 10/12/21 @ 12:27 PM
✅
473kj
87rpm
46%
20mph
Tuesday 10/19/21 @ 5:7 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 5:39 PM
✅
399kj
94rpm
38%
18mph
Friday 2/26/21 @ 4:14 PM
273kj
74rpm
34%
14mph
Thursday 10/8/20 @ 11:8 PM
✅
346kj
94rpm
45%
21mph
Friday 6/19/20 @ 10:59 PM
202kj
78rpm
40%
17mph
Sunday 9/20/20 @ 5:1 PM
✅
308kj
86rpm
47%
20mph
Saturday 9/19/20 @ 8:24 PM
198kj
78rpm
40%
17mph
Sunday 7/12/20 @ 5:51 PM
✅
350kj
92rpm
46%
21mph
Thursday 4/16/20 @ 12:53 AM
191kj
76rpm
41%
16mph
Friday 6/19/20 @ 4:52 PM
✅
1022kj
93rpm
45%
21mph
Sunday 6/21/20 @ 3:59 PM
585kj
72rpm
42%
16mph
Monday 5/11/20 @ 11:43 AM
✅
639kj
97rpm
42%
20mph
Tuesday 9/24/19 @ 1:45 AM
387kj
74rpm
41%
16mph
Tuesday 4/2/19 @ 12:19 AM
✅
68kj
94rpm
36%
17mph
Saturday 2/2/19 @ 6:47 PM
33kj
76rpm
31%
12mph
Thursday 1/31/19 @ 1:39 AM
✅
440kj
88rpm
44%
20mph
Thursday 1/31/19 @ 4:12 PM
243kj
82rpm
37%
16mph
Workouts
202
kj
Friday 6/19/20
198
kj
Saturday 9/19/20
191
kj
Thursday 4/16/20
585
kj
Sunday 6/21/20
387
kj
Tuesday 9/24/19
243
kj
Thursday 1/31/19