Shake and Bake
Workouts
Sunday 1/31/21 @ 6:27 PM
247kj
90rpm
34%
16mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 1/28/22 @ 3:31 AM
305kj
84rpm
38%
17mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 2/1/21 @ 11:39 PM
285kj
87rpm
37%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 1/27/20 @ 2:58 AM
180kj
83rpm
38%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 4/1/22 @ 3:10 AM
291kj
80rpm
39%
17mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Wednesday 7/14/21 @ 10:52 PM
182kj
86rpm
37%
16mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Tuesday 12/4/18 @ 3:14 AM
152kj
88rpm
34%
15mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Saturday 11/10/18 @ 1:59 AM
332kj
80rpm
38%
16mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 5/19/18 @ 2:9 AM
147kj
76rpm
37%
15mph
Thursday 3/22/18 @ 10:49 AM
✅
447kj
91rpm
51%
23mph
Sunday 1/21/18 @ 1:45 AM
165kj
77rpm
32%
13mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Workouts
247
kj
Sunday 1/31/21
180
kj
Monday 1/27/20
182
kj
Wednesday 7/14/21
152
kj
Tuesday 12/4/18
332
kj
Saturday 11/10/18
147
kj
Saturday 5/19/18