Shake and Bake
Workouts
Wednesday 9/28/22 @ 2:27 AM
347kj
81rpm
37%
16mph
Saturday 6/18/22 @ 11:55 AM
✅
410kj
75rpm
42%
17mph
Tuesday 4/12/22 @ 2:41 AM
278kj
82rpm
40%
17mph
Wednesday 9/15/21 @ 7:21 PM
✅
482kj
79rpm
48%
20mph
Thursday 4/22/21 @ 5:37 PM
368kj
87rpm
37%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
627kj
83rpm
47%
20mph
Friday 2/19/21 @ 10:58 PM
388kj
86rpm
38%
17mph
Sunday 6/7/20 @ 12:15 PM
✅
640kj
83rpm
47%
20mph
Thursday 2/27/20 @ 2:24 AM
260kj
85rpm
37%
16mph
Tuesday 7/14/20 @ 2:36 AM
✅
452kj
87rpm
45%
20mph
Thursday 7/23/20 @ 1:36 AM
305kj
87rpm
38%
17mph
Monday 4/27/20 @ 12:32 AM
✅
500kj
78rpm
50%
21mph
Monday 7/13/20 @ 6:35 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:6 PM
✅
925kj
81rpm
47%
20mph
Wednesday 5/13/20 @ 2:16 AM
284kj
87rpm
38%
17mph
Wednesday 4/29/20 @ 11:11 PM
✅
471kj
82rpm
47%
20mph
Monday 4/13/20 @ 9:56 PM
285kj
84rpm
38%
17mph
Tuesday 11/19/19 @ 12:58 AM
✅
441kj
77rpm
48%
19mph
Thursday 5/23/19 @ 12:29 AM
205kj
78rpm
43%
17mph
Monday 12/23/19 @ 3:52 AM
✅
273kj
75rpm
46%
18mph
Workouts
347
kj
Wednesday 9/28/22
368
kj
Thursday 4/22/21
260
kj
Thursday 2/27/20
kj
Monday 7/13/20
284
kj
Wednesday 5/13/20
205
kj
Thursday 5/23/19