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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
40 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
24
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Monday 3/28/22 @ 6:53 PM
✅
376
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 4/9/20 @ 9:31 PM
244
kj
53
rpm
45
%
14
mph
Saturday 9/11/21 @ 5:0 PM
✅
121
kj
83
rpm
37
%
16
mph
20 min Remembrance Ride
Christine D'Ercole
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Share
Saturday 9/11/21 @ 12:23 PM
84
kj
63
rpm
39
%
14
mph
Thursday 12/24/20 @ 10:19 PM
✅
191
kj
82
rpm
39
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:30 AM
163
kj
60
rpm
46
%
15
mph
Sunday 9/13/20 @ 1:14 AM
169
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 4:57 PM
✅
260
kj
50
rpm
64
%
19
mph
Sunday 4/26/20 @ 1:6 AM
185
kj
89
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 4/2/20 @ 9:30 PM
✅
217
kj
51
rpm
58
%
17
mph
Sunday 4/26/20 @ 12:32 AM
✅
167
kj
92
rpm
34
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 1/26/20 @ 1:6 AM
163
kj
66
rpm
43
%
15
mph
Monday 1/13/20 @ 2:31 AM
✅
160
kj
75
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 7/31/18 @ 6:28 PM
116
kj
70
rpm
42
%
16
mph
Wednesday 12/26/18 @ 3:45 AM
✅
105
kj
80
rpm
37
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 10/14/19 @ 7:31 PM
74
kj
71
rpm
34
%
13
mph
Wednesday 8/14/19 @ 11:8 PM
✅
422
kj
79
rpm
42
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Share
Saturday 1/26/19 @ 2:52 PM
390
kj
53
rpm
54
%
16
mph
Friday 3/8/19 @ 2:19 AM
✅
231
kj
78
rpm
38
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/13/19 @ 4:23 PM
216
kj
56
rpm
46
%
15
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
40 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
24
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
376
kj
Monday 3/28/22
244
kj
Thursday 4/9/20
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Saturday 9/11/21
84
kj
Saturday 9/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
191
kj
Thursday 12/24/20
163
kj
Wednesday 12/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
169
kj
Sunday 9/13/20
✅
260
kj
Sunday 8/2/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
185
kj
Sunday 4/26/20
✅
217
kj
Thursday 4/2/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Sunday 4/26/20
163
kj
Sunday 1/26/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
160
kj
Monday 1/13/20
116
kj
Tuesday 7/31/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
105
kj
Wednesday 12/26/18
74
kj
Monday 10/14/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
422
kj
Wednesday 8/14/19
390
kj
Saturday 1/26/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
231
kj
Friday 3/8/19
216
kj
Wednesday 2/13/19
Previous Workouts
Next Workouts