Shake and Bake
Workouts
Sunday 6/26/22 @ 12:45 PM
394kj
88rpm
41%
19mph
Monday 1/8/24 @ 1:45 AM
✅
507kj
84rpm
48%
21mph
Tuesday 9/20/22 @ 1:36 PM
410kj
82rpm
45%
19mph
Friday 12/16/22 @ 12:22 AM
✅
515kj
86rpm
48%
21mph
Tuesday 12/22/20 @ 2:16 PM
593kj
64rpm
56%
20mph
Saturday 12/19/20 @ 11:12 PM
✅
693kj
89rpm
47%
21mph
Thursday 10/8/20 @ 1:5 PM
649kj
59rpm
61%
20mph
Friday 10/9/20 @ 11:11 PM
✅
726kj
93rpm
45%
21mph
Friday 10/11/19 @ 1:15 PM
458kj
66rpm
56%
20mph
Friday 6/19/20 @ 12:38 AM
✅
549kj
93rpm
46%
21mph
Friday 6/12/20 @ 1:19 PM
430kj
71rpm
51%
20mph
Sunday 2/3/19 @ 10:16 PM
✅
457kj
85rpm
46%
20mph
Tuesday 6/9/20 @ 1:47 PM
255kj
74rpm
47%
19mph
Friday 5/29/20 @ 12:51 AM
✅
330kj
92rpm
45%
21mph
Friday 2/14/20 @ 1:55 PM
529kj
74rpm
48%
19mph
Thursday 2/13/20 @ 1:15 AM
✅
723kj
94rpm
46%
21mph
Thursday 8/22/19 @ 1:28 PM
475kj
64rpm
57%
20mph
Saturday 5/16/20 @ 8:29 PM
✅
563kj
93rpm
46%
21mph
Wednesday 1/23/19 @ 2:7 PM
383kj
64rpm
53%
19mph
Wednesday 1/23/19 @ 12:53 AM
✅
510kj
85rpm
48%
21mph
Workouts
394
kj
Sunday 6/26/22
593
kj
Tuesday 12/22/20
430
kj
Friday 6/12/20
255
kj
Tuesday 6/9/20
529
kj
Friday 2/14/20
383
kj
Wednesday 1/23/19