Shake and Bake
Workouts
Friday 9/30/22 @ 1:32 PM
✅
246kj
84rpm
42%
18mph
Tuesday 11/1/22 @ 5:51 PM
203kj
89rpm
37%
17mph
Friday 12/11/20 @ 2:14 PM
✅
471kj
58rpm
62%
20mph
Sunday 2/6/22 @ 11:31 PM
361kj
95rpm
38%
18mph
Sunday 1/9/22 @ 2:34 PM
✅
384kj
81rpm
44%
19mph
Wednesday 12/22/21 @ 6:33 PM
334kj
88rpm
40%
18mph
Tuesday 11/10/20 @ 2:18 PM
✅
604kj
67rpm
54%
20mph
Monday 4/5/21 @ 10:38 PM
479kj
88rpm
41%
18mph
Wednesday 10/7/20 @ 1:34 PM
✅
293kj
64rpm
55%
20mph
Sunday 10/11/20 @ 5:37 PM
232kj
84rpm
41%
18mph
Sunday 10/18/20 @ 2:28 PM
✅
279kj
75rpm
49%
19mph
Wednesday 12/30/20 @ 7:11 PM
243kj
83rpm
44%
18mph
Wednesday 8/21/19 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Sunday 11/22/20 @ 12:11 AM
219kj
87rpm
40%
18mph
Thursday 10/1/20 @ 1:18 PM
✅
434kj
70rpm
51%
20mph
Monday 10/5/20 @ 5:30 PM
337kj
82rpm
42%
18mph
Sunday 8/4/19 @ 1:56 PM
✅
865kj
62rpm
57%
20mph
Monday 6/22/20 @ 11:26 PM
634kj
81rpm
41%
17mph
Saturday 9/21/19 @ 2:10 PM
✅
593kj
66rpm
55%
20mph
Monday 9/23/19 @ 10:27 PM
436kj
92rpm
38%
17mph
Workouts
203
kj
Tuesday 11/1/22
334
kj
Wednesday 12/22/21
479
kj
Monday 4/5/21
232
kj
Sunday 10/11/20
219
kj
Sunday 11/22/20
337
kj
Monday 10/5/20
634
kj
Monday 6/22/20
436
kj
Monday 9/23/19