Shake and Bake
Workouts
Saturday 9/21/19 @ 2:10 PM
✅
593kj
66rpm
55%
20mph
Monday 8/12/19 @ 4:0 PM
384kj
87rpm
37%
17mph
Wednesday 8/24/22 @ 1:31 PM
✅
387kj
84rpm
43%
19mph
Wednesday 8/3/22 @ 4:36 PM
221kj
83rpm
35%
15mph
Tuesday 11/10/20 @ 2:18 PM
✅
604kj
67rpm
54%
20mph
Sunday 11/8/20 @ 5:52 PM
367kj
88rpm
37%
16mph
Sunday 3/7/21 @ 7:36 PM
✅
276kj
76rpm
48%
19mph
Sunday 6/28/20 @ 4:21 PM
208kj
86rpm
40%
17mph
Sunday 8/4/19 @ 1:56 PM
✅
865kj
62rpm
57%
20mph
Saturday 6/20/20 @ 4:13 PM
635kj
88rpm
39%
17mph
Wednesday 10/7/20 @ 1:34 PM
✅
293kj
64rpm
55%
20mph
Monday 1/27/20 @ 4:20 PM
205kj
87rpm
38%
17mph
Thursday 12/19/19 @ 2:15 PM
✅
416kj
75rpm
48%
19mph
Wednesday 6/19/19 @ 4:6 PM
296kj
85rpm
38%
17mph
Wednesday 3/6/19 @ 2:13 PM
✅
428kj
67rpm
53%
19mph
Thursday 2/28/19 @ 5:5 PM
311kj
81rpm
41%
17mph
Wednesday 1/30/19 @ 2:8 PM
✅
382kj
77rpm
46%
19mph
Tuesday 1/29/19 @ 6:24 PM
279kj
86rpm
38%
17mph
Saturday 7/28/18 @ 2:6 PM
✅
537kj
69rpm
51%
19mph
Sunday 5/6/18 @ 5:24 PM
348kj
81rpm
38%
16mph
Workouts
384
kj
Monday 8/12/19
221
kj
Wednesday 8/3/22
367
kj
Sunday 11/8/20
208
kj
Sunday 6/28/20
635
kj
Saturday 6/20/20
205
kj
Monday 1/27/20
296
kj
Wednesday 6/19/19
279
kj
Tuesday 1/29/19
348
kj
Sunday 5/6/18