Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 2:52 PM
✅
254kj
76rpm
46%
19mph
Tuesday 1/17/23 @ 10:54 AM
177kj
89rpm
34%
16mph
Sunday 4/24/22 @ 4:59 PM
✅
240kj
88rpm
40%
18mph
Saturday 4/30/22 @ 12:12 PM
211kj
92rpm
37%
17mph
Friday 4/23/21 @ 1:11 PM
✅
284kj
65rpm
54%
19mph
Wednesday 5/5/21 @ 10:31 AM
209kj
94rpm
34%
16mph
Sunday 2/28/21 @ 3:39 PM
✅
264kj
68rpm
51%
19mph
Friday 2/19/21 @ 12:30 PM
191kj
96rpm
34%
16mph
Saturday 1/16/21 @ 4:2 PM
✅
763kj
71rpm
52%
20mph
Saturday 1/16/21 @ 12:57 PM
556kj
87rpm
40%
18mph
Thursday 11/19/20 @ 2:10 PM
✅
451kj
67rpm
54%
20mph
Wednesday 5/1/19 @ 9:47 AM
352kj
86rpm
41%
18mph
Friday 10/4/19 @ 1:15 PM
✅
446kj
65rpm
56%
20mph
Monday 11/16/20 @ 12:6 PM
352kj
89rpm
40%
18mph
Saturday 7/4/20 @ 2:7 PM
✅
744kj
63rpm
57%
20mph
Saturday 4/20/19 @ 4:47 PM
596kj
87rpm
41%
18mph
Tuesday 1/15/19 @ 2:1 PM
✅
455kj
62rpm
59%
20mph
Friday 8/31/18 @ 10:12 AM
367kj
87rpm
41%
18mph
Friday 7/6/18 @ 1:17 PM
206kj
76rpm
35%
14mph
Thursday 11/1/18 @ 12:24 AM
✅
267kj
90rpm
36%
16mph
3bros510
Oakland, CA
453
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
13
Workouts
177
kj
Tuesday 1/17/23
211
kj
Saturday 4/30/22
191
kj
Friday 2/19/21
556
kj
Saturday 1/16/21
352
kj
Wednesday 5/1/19
596
kj
Saturday 4/20/19