Shake and Bake
Workouts
Wednesday 1/4/23 @ 2:52 PM
254kj
76rpm
46%
19mph
Friday 1/27/23 @ 11:45 PM
✅
374kj
86rpm
49%
22mph
Tuesday 11/17/20 @ 2:27 PM
272kj
66rpm
53%
19mph
Friday 9/9/22 @ 1:52 PM
✅
387kj
81rpm
52%
22mph
Saturday 1/16/21 @ 4:2 PM
763kj
71rpm
52%
20mph
Sunday 2/6/22 @ 6:49 PM
✅
1038kj
86rpm
52%
23mph
Sunday 9/20/20 @ 8:45 PM
287kj
69rpm
52%
20mph
Saturday 4/24/21 @ 10:58 PM
✅
363kj
85rpm
49%
21mph
Sunday 2/28/21 @ 3:39 PM
264kj
68rpm
51%
19mph
Sunday 2/28/21 @ 10:39 PM
✅
381kj
85rpm
50%
22mph
Thursday 11/19/20 @ 2:10 PM
451kj
67rpm
54%
20mph
Friday 11/20/20 @ 11:41 AM
✅
556kj
83rpm
50%
22mph
Wednesday 5/8/19 @ 1:13 PM
295kj
69rpm
53%
20mph
Tuesday 5/7/19 @ 10:53 AM
✅
392kj
83rpm
51%
22mph
Tuesday 1/15/19 @ 2:1 PM
455kj
62rpm
59%
20mph
Saturday 1/12/19 @ 4:54 PM
✅
560kj
84rpm
50%
22mph
Sunday 11/25/18 @ 3:36 PM
386kj
71rpm
50%
19mph
Wednesday 11/21/18 @ 3:5 PM
✅
554kj
87rpm
49%
22mph
Friday 7/6/18 @ 1:17 PM
206kj
76rpm
35%
14mph
Monday 11/5/18 @ 11:42 AM
✅
400kj
81rpm
45%
19mph
Workouts
254
kj
Wednesday 1/4/23
272
kj
Tuesday 11/17/20
763
kj
Saturday 1/16/21
287
kj
Sunday 9/20/20
264
kj
Sunday 2/28/21
451
kj
Thursday 11/19/20