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Shake and Bake
3boys3martinis
Breast Cancer Survivor 💕
3
Beat alohavibesonly
VS
alohavibesonly
Philly
79 🔥
Beat 3boys3martinis
Workouts
Previous Workouts
Next Workouts
Sunday 4/9/23 @ 10:28 AM
31
kj
75
rpm
29
%
12
mph
10 min Low Impact Ride
Denis Morton
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Friday 11/4/22 @ 9:51 AM
✅
76
kj
80
rpm
42
%
18
mph
Saturday 4/8/23 @ 9:35 AM
24
kj
67
rpm
29
%
11
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 8/27/22 @ 12:21 PM
✅
91
kj
83
rpm
44
%
19
mph
Tuesday 11/22/22 @ 11:24 AM
31
kj
80
rpm
28
%
12
mph
Extra 10: Low Impact Ride
Bradley Rose
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Tuesday 3/21/23 @ 6:11 PM
✅
77
kj
80
rpm
43
%
18
mph
Tuesday 1/31/23 @ 11:10 AM
26
kj
74
rpm
28
%
11
mph
Extra 10: Low Impact Ride
Robin Arzón
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Saturday 3/11/23 @ 10:39 PM
✅
65
kj
62
rpm
47
%
17
mph
Friday 2/24/23 @ 11:14 AM
28
kj
69
rpm
30
%
12
mph
Extra 10: Low Impact Ride
Hannah Corbin
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Monday 12/26/22 @ 9:57 PM
✅
58
kj
68
rpm
42
%
16
mph
Monday 2/6/23 @ 11:7 AM
26
kj
69
rpm
29
%
11
mph
Extra 10: Low Impact Ride
Hannah Frankson
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Thursday 1/26/23 @ 6:33 PM
✅
60
kj
71
rpm
41
%
16
mph
Wednesday 12/28/22 @ 11:19 AM
32
kj
77
rpm
29
%
12
mph
Extra 10: Low Impact Ride
Denis Morton
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Share
Monday 12/26/22 @ 9:1 PM
✅
68
kj
70
rpm
45
%
17
mph
Friday 11/11/22 @ 12:30 AM
✅
253
kj
63
rpm
53
%
19
mph
30 min LOL Cody
Cody Rigsby
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Wednesday 11/16/22 @ 5:15 PM
225
kj
68
rpm
48
%
18
mph
Monday 6/20/22 @ 9:59 AM
29
kj
71
rpm
30
%
12
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 6/16/22 @ 12:56 AM
✅
87
kj
87
rpm
42
%
19
mph
Thursday 12/9/21 @ 12:37 AM
90
kj
82
rpm
39
%
16
mph
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
View Class
Share
Sunday 12/12/21 @ 10:35 PM
✅
164
kj
69
rpm
56
%
21
mph
Previous Workouts
Next Workouts
3boys3martinis
Breast Cancer Survivor 💕
3
Beat alohavibesonly
VS
alohavibesonly
Philly
79 🔥
Beat 3boys3martinis
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
31
kj
Sunday 4/9/23
✅
76
kj
Friday 11/4/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
24
kj
Saturday 4/8/23
✅
91
kj
Saturday 8/27/22
Extra 10: Low Impact Ride
Bradley Rose
View Class
Share
31
kj
Tuesday 11/22/22
✅
77
kj
Tuesday 3/21/23
Extra 10: Low Impact Ride
Robin Arzón
View Class
Share
26
kj
Tuesday 1/31/23
✅
65
kj
Saturday 3/11/23
Extra 10: Low Impact Ride
Hannah Corbin
View Class
Share
28
kj
Friday 2/24/23
✅
58
kj
Monday 12/26/22
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
26
kj
Monday 2/6/23
✅
60
kj
Thursday 1/26/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
32
kj
Wednesday 12/28/22
✅
68
kj
Monday 12/26/22
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
253
kj
Friday 11/11/22
225
kj
Wednesday 11/16/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
29
kj
Monday 6/20/22
✅
87
kj
Thursday 6/16/22
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
View Class
Share
90
kj
Thursday 12/9/21
✅
164
kj
Sunday 12/12/21
Previous Workouts
Next Workouts