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Shake and Bake
3boy_mom
Go Blue!!
5
Beat fiat_pug
VS
fiat_pug
Oakland, CA
107 🔥
Beat 3boy_mom
Workouts
Previous Workouts
Next Workouts
Wednesday 1/27/21 @ 9:41 PM
389
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 4:21 AM
✅
419
kj
85
rpm
44
%
19
mph
Tuesday 4/25/23 @ 12:1 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 5/25/21 @ 10:3 PM
✅
264
kj
88
rpm
42
%
19
mph
Friday 4/30/21 @ 8:10 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/27/21 @ 12:7 AM
✅
448
kj
86
rpm
45
%
20
mph
Wednesday 5/27/20 @ 8:25 PM
195
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/8/21 @ 12:28 AM
✅
294
kj
87
rpm
44
%
20
mph
Sunday 5/16/21 @ 10:59 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 6/26/21 @ 6:25 PM
✅
462
kj
84
rpm
46
%
20
mph
Tuesday 5/4/21 @ 7:34 PM
230
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Tuesday 5/4/21 @ 12:28 AM
✅
270
kj
93
rpm
41
%
19
mph
Wednesday 4/21/21 @ 8:25 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 10:32 PM
✅
564
kj
88
rpm
43
%
19
mph
Tuesday 10/27/20 @ 7:41 PM
✅
316
kj
76
rpm
51
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 3/17/21 @ 12:34 AM
279
kj
79
rpm
47
%
19
mph
Wednesday 2/17/21 @ 10:1 PM
413
kj
74
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 9:49 PM
✅
596
kj
85
rpm
45
%
20
mph
Monday 1/18/21 @ 9:45 PM
364
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:41 AM
✅
401
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
3boy_mom
Go Blue!!
5
Beat fiat_pug
VS
fiat_pug
Oakland, CA
107 🔥
Beat 3boy_mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Wednesday 1/27/21
✅
419
kj
Tuesday 1/26/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
kj
Tuesday 4/25/23
✅
264
kj
Tuesday 5/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 4/30/21
✅
448
kj
Tuesday 4/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Wednesday 5/27/20
✅
294
kj
Thursday 7/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Sunday 5/16/21
✅
462
kj
Saturday 6/26/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
230
kj
Tuesday 5/4/21
✅
270
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 4/21/21
✅
564
kj
Saturday 4/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
316
kj
Tuesday 10/27/20
279
kj
Wednesday 3/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
413
kj
Wednesday 2/17/21
✅
596
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Monday 1/18/21
✅
401
kj
Tuesday 1/19/21
Previous Workouts
Next Workouts