Shake and Bake
Workouts
Tuesday 1/19/21 @ 8:24 PM
218kj
89rpm
39%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 8/22/23 @ 3:33 PM
204kj
89rpm
37%
17mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Tuesday 2/16/21 @ 1:0 PM
200kj
86rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 9/18/20 @ 11:17 AM
417kj
89rpm
38%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 5/14/20 @ 3:25 PM
447kj
84rpm
40%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Tuesday 7/14/20 @ 5:28 PM
204kj
85rpm
39%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 2/4/21 @ 9:55 PM
580kj
90rpm
39%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 11/26/20 @ 11:33 AM
441kj
87rpm
39%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 10/19/20 @ 1:5 AM
335kj
90rpm
39%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Monday 2/17/20 @ 12:17 AM
406kj
80rpm
41%
17mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Workouts
218
kj
Tuesday 1/19/21
204
kj
Tuesday 8/22/23
200
kj
Tuesday 2/16/21
417
kj
Friday 9/18/20
447
kj
Thursday 5/14/20
204
kj
Tuesday 7/14/20
580
kj
Thursday 2/4/21
441
kj
Thursday 11/26/20
335
kj
Monday 10/19/20