Shake and Bake
VS
Workouts
Monday 3/28/22 @ 10:32 PM
✅
414kj
89rpm
42%
19mph
Tuesday 4/5/22 @ 7:51 PM
304kj
78rpm
40%
17mph
Saturday 3/12/22 @ 5:1 PM
✅
254kj
88rpm
41%
18mph
Sunday 2/20/22 @ 3:22 PM
206kj
78rpm
41%
17mph
Saturday 6/19/21 @ 12:13 PM
✅
487kj
90rpm
45%
20mph
Tuesday 7/6/21 @ 9:25 PM
348kj
78rpm
44%
18mph
Saturday 3/27/21 @ 9:3 PM
✅
393kj
84rpm
44%
19mph
Monday 4/19/21 @ 12:59 PM
343kj
76rpm
45%
18mph
Sunday 12/13/20 @ 7:40 PM
✅
224kj
84rpm
41%
17mph
Tuesday 1/12/21 @ 2:54 PM
169kj
79rpm
38%
15mph
Sunday 4/28/19 @ 5:46 PM
✅
438kj
83rpm
46%
20mph
Friday 5/8/20 @ 8:8 PM
352kj
81rpm
43%
18mph
Monday 2/4/19 @ 11:4 PM
✅
437kj
80rpm
48%
20mph
Wednesday 1/16/19 @ 10:42 PM
360kj
83rpm
42%
18mph
Friday 3/23/18 @ 2:11 PM
✅
566kj
77rpm
48%
19mph
Monday 1/14/19 @ 8:19 PM
466kj
79rpm
43%
18mph
Friday 5/18/18 @ 6:27 PM
✅
664kj
87rpm
48%
21mph
Sunday 10/21/18 @ 2:40 PM
430kj
83rpm
41%
17mph
Friday 10/12/18 @ 1:35 PM
✅
564kj
83rpm
50%
21mph
Thursday 10/4/18 @ 9:25 PM
338kj
81rpm
41%
17mph
300_blackout
Philly
84
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
14
Workouts
348
kj
Tuesday 7/6/21
343
kj
Monday 4/19/21
352
kj
Friday 5/8/20
360
kj
Wednesday 1/16/19
466
kj
Monday 1/14/19
430
kj
Sunday 10/21/18