Shake and Bake
Workouts
Tuesday 8/17/21 @ 7:38 PM
527kj
85rpm
48%
21mph
Tuesday 5/24/22 @ 11:7 PM
✅
604kj
87rpm
49%
22mph
Saturday 7/24/21 @ 12:0 PM
641kj
93rpm
44%
20mph
Tuesday 9/28/21 @ 7:57 PM
✅
880kj
90rpm
51%
23mph
Monday 5/24/21 @ 10:5 PM
420kj
88rpm
43%
19mph
Monday 11/29/21 @ 12:34 AM
✅
649kj
89rpm
51%
23mph
Monday 10/25/21 @ 6:43 PM
473kj
85rpm
47%
20mph
Friday 2/11/22 @ 11:57 PM
✅
578kj
93rpm
46%
22mph
Saturday 1/1/22 @ 7:2 PM
634kj
86rpm
47%
20mph
Friday 5/6/22 @ 8:37 PM
✅
807kj
91rpm
48%
22mph
Wednesday 7/21/21 @ 7:4 PM
kj
rpm
%
0mph
Sunday 9/26/21 @ 11:59 PM
✅
652kj
88rpm
52%
23mph
Thursday 7/2/20 @ 10:1 PM
374kj
83rpm
43%
18mph
Sunday 9/13/20 @ 9:34 PM
✅
670kj
81rpm
55%
23mph
Tuesday 7/21/20 @ 10:54 PM
372kj
76rpm
45%
18mph
Saturday 8/8/20 @ 5:23 PM
✅
679kj
80rpm
56%
23mph
Thursday 3/1/18 @ 11:24 PM
380kj
91rpm
41%
18mph
Tuesday 8/7/18 @ 12:17 PM
✅
551kj
82rpm
50%
21mph
Saturday 5/12/18 @ 7:42 PM
✅
300kj
85rpm
54%
23mph
Sunday 6/3/18 @ 8:39 PM
299kj
92rpm
51%
23mph
Workouts
641
kj
Saturday 7/24/21
420
kj
Monday 5/24/21
473
kj
Monday 10/25/21
634
kj
Saturday 1/1/22
kj
Wednesday 7/21/21
374
kj
Thursday 7/2/20