Shake and Bake
Workouts
Thursday 4/1/21 @ 3:14 PM
188kj
83rpm
39%
16mph
Thursday 4/1/21 @ 11:51 AM
✅
303kj
70rpm
53%
20mph
Thursday 12/24/20 @ 3:53 PM
127kj
77rpm
42%
17mph
Thursday 12/24/20 @ 3:8 PM
✅
156kj
87rpm
41%
18mph
Tuesday 7/7/20 @ 3:9 PM
299kj
81rpm
41%
17mph
Thursday 7/9/20 @ 1:23 PM
✅
422kj
71rpm
51%
19mph
Thursday 8/22/19 @ 12:17 PM
190kj
79rpm
40%
17mph
Saturday 5/9/20 @ 1:33 PM
✅
338kj
75rpm
53%
21mph
Sunday 5/3/20 @ 1:59 PM
198kj
75rpm
43%
17mph
Monday 5/4/20 @ 12:4 PM
✅
307kj
78rpm
50%
20mph
Wednesday 3/11/20 @ 3:54 PM
195kj
78rpm
42%
17mph
Monday 3/9/20 @ 11:43 AM
✅
251kj
81rpm
44%
19mph
Monday 1/13/20 @ 2:1 PM
194kj
76rpm
41%
17mph
Tuesday 1/14/20 @ 12:38 PM
✅
291kj
75rpm
50%
20mph
Monday 4/22/19 @ 2:7 PM
72kj
66rpm
48%
17mph
Wednesday 5/30/18 @ 12:20 PM
✅
100kj
63rpm
57%
20mph
Thursday 10/25/18 @ 2:52 PM
118kj
82rpm
38%
16mph
Friday 10/26/18 @ 11:46 AM
✅
187kj
78rpm
47%
19mph
Saturday 1/13/18 @ 4:16 PM
171kj
71rpm
42%
16mph
Saturday 1/13/18 @ 4:59 PM
✅
255kj
77rpm
46%
19mph
Workouts
188
kj
Thursday 4/1/21
127
kj
Thursday 12/24/20
299
kj
Tuesday 7/7/20
198
kj
Sunday 5/3/20
194
kj
Monday 1/13/20