Shake and Bake
Workouts
Thursday 3/23/23 @ 9:2 AM
✅
191kj
62rpm
48%
16mph
Sunday 1/22/23 @ 2:28 PM
185kj
61rpm
49%
16mph
Monday 1/23/23 @ 10:9 AM
106kj
65rpm
43%
15mph
Wednesday 2/15/23 @ 12:38 PM
✅
126kj
68rpm
44%
16mph
Tuesday 6/7/22 @ 9:54 AM
171kj
71rpm
41%
16mph
Thursday 6/16/22 @ 11:20 AM
✅
208kj
69rpm
46%
17mph
Wednesday 12/22/21 @ 2:24 PM
97kj
74rpm
44%
17mph
Tuesday 10/26/21 @ 11:26 AM
✅
104kj
71rpm
48%
17mph
Tuesday 7/27/21 @ 9:49 AM
172kj
70rpm
43%
16mph
Tuesday 8/3/21 @ 12:12 PM
✅
244kj
60rpm
56%
18mph
Friday 7/23/21 @ 10:2 AM
75kj
88rpm
29%
13mph
Monday 2/8/21 @ 11:40 PM
✅
130kj
95rpm
35%
17mph
Thursday 7/22/21 @ 9:58 AM
173kj
71rpm
42%
16mph
Monday 3/9/20 @ 12:32 AM
✅
200kj
75rpm
43%
17mph
Friday 6/18/21 @ 3:20 PM
115kj
73rpm
41%
16mph
Monday 6/21/21 @ 10:30 AM
✅
164kj
69rpm
51%
18mph
Thursday 6/17/21 @ 9:31 AM
78kj
69rpm
41%
15mph
Friday 6/11/21 @ 10:31 AM
✅
131kj
65rpm
54%
19mph
Tuesday 6/15/21 @ 10:33 AM
143kj
77rpm
36%
15mph
Sunday 4/26/20 @ 2:59 PM
✅
147kj
79rpm
36%
15mph
Workouts
173
kj
Thursday 7/22/21