Shake and Bake
Workouts
Friday 6/30/23 @ 11:53 PM
167kj
65rpm
43%
16mph
Thursday 6/17/21 @ 3:53 PM
✅
253kj
76rpm
46%
19mph
Friday 11/25/22 @ 7:39 PM
129kj
70rpm
37%
14mph
Sunday 10/23/22 @ 1:15 PM
✅
238kj
76rpm
45%
18mph
Friday 8/13/21 @ 12:20 AM
✅
234kj
65rpm
50%
18mph
Wednesday 10/5/22 @ 2:30 PM
138kj
0rpm
0%
0mph
Thursday 7/14/22 @ 11:25 AM
100kj
68rpm
41%
15mph
Monday 10/5/20 @ 2:8 PM
✅
161kj
75rpm
46%
18mph
Thursday 2/10/22 @ 9:4 PM
115kj
65rpm
38%
13mph
Saturday 2/22/20 @ 3:7 PM
✅
250kj
78rpm
45%
18mph
Friday 11/12/21 @ 10:19 PM
87kj
76rpm
36%
14mph
Wednesday 9/25/19 @ 8:56 PM
✅
163kj
74rpm
46%
18mph
Sunday 9/19/21 @ 7:26 PM
156kj
72rpm
39%
15mph
Friday 12/13/19 @ 4:26 PM
✅
257kj
76rpm
46%
19mph
Sunday 7/18/21 @ 6:56 PM
156kj
64rpm
43%
15mph
Sunday 11/15/20 @ 4:51 PM
✅
252kj
75rpm
47%
19mph
Wednesday 4/21/21 @ 10:11 PM
175kj
75rpm
41%
16mph
Friday 10/9/20 @ 3:30 PM
✅
254kj
76rpm
46%
19mph
Thursday 4/15/21 @ 9:50 PM
163kj
74rpm
39%
15mph
Friday 9/11/20 @ 3:30 PM
✅
241kj
76rpm
47%
19mph
Workouts
129
kj
Friday 11/25/22
138
kj
Wednesday 10/5/22
100
kj
Thursday 7/14/22
115
kj
Thursday 2/10/22
87
kj
Friday 11/12/21