Shake and Bake
Workouts
Sunday 9/17/23 @ 7:20 PM
147kj
61rpm
43%
15mph
Tuesday 9/12/23 @ 9:22 PM
✅
237kj
81rpm
43%
18mph
Thursday 5/18/23 @ 12:47 AM
240kj
60rpm
45%
16mph
Monday 5/22/23 @ 9:40 PM
✅
361kj
80rpm
43%
18mph
Sunday 9/18/22 @ 4:3 PM
175kj
59rpm
48%
16mph
Saturday 9/17/22 @ 2:32 PM
✅
226kj
76rpm
45%
18mph
Wednesday 10/13/21 @ 8:38 PM
191kj
77rpm
34%
14mph
Tuesday 2/23/21 @ 5:51 PM
✅
382kj
77rpm
46%
19mph
Monday 7/5/21 @ 2:45 PM
108kj
67rpm
42%
16mph
Saturday 7/3/21 @ 4:13 PM
✅
175kj
81rpm
45%
19mph
Saturday 3/27/21 @ 2:52 PM
103kj
73rpm
39%
15mph
Saturday 3/27/21 @ 3:30 PM
✅
156kj
82rpm
42%
18mph
Workouts
240
kj
Thursday 5/18/23
175
kj
Sunday 9/18/22
191
kj
Wednesday 10/13/21