Shake and Bake
VS
Workouts
Friday 8/28/20 @ 3:27 PM
β
832kj
96rpm
48%
23mph
Friday 8/28/20 @ 6:2 PM
464kj
62rpm
51%
17mph
Thursday 9/7/23 @ 9:56 AM
β
234kj
76rpm
51%
21mph
Sunday 9/10/23 @ 12:53 PM
132kj
38rpm
63%
13mph
Wednesday 7/26/23 @ 10:7 AM
β
341kj
78rpm
51%
21mph
Monday 7/24/23 @ 11:0 AM
252kj
48rpm
64%
17mph
Wednesday 3/1/23 @ 10:46 AM
β
476kj
72rpm
52%
20mph
Monday 8/8/22 @ 11:30 AM
426kj
35rpm
77%
16mph
Saturday 10/1/22 @ 3:6 PM
β
136kj
68rpm
46%
17mph
Friday 10/28/22 @ 11:51 AM
80kj
27rpm
62%
9mph
Friday 6/17/22 @ 10:7 AM
254kj
69rpm
49%
19mph
Thursday 6/16/22 @ 11:26 AM
β
355kj
39rpm
85%
18mph
Monday 9/20/21 @ 1:36 PM
390kj
67rpm
51%
19mph
Sunday 9/19/21 @ 3:54 PM
β
710kj
46rpm
90%
23mph
Thursday 3/25/21 @ 9:50 AM
511kj
78rpm
51%
21mph
Tuesday 3/2/21 @ 9:41 PM
β
740kj
48rpm
88%
24mph
Thursday 5/14/20 @ 11:39 AM
β
390kj
79rpm
53%
22mph
Friday 5/1/20 @ 1:56 PM
191kj
72rpm
43%
16mph
Friday 5/8/20 @ 1:11 PM
β
375kj
77rpm
53%
21mph
Thursday 5/14/20 @ 11:26 AM
138kj
54rpm
45%
13mph
2punchkins
F - 40's- Brookhaven, ATL
136
π₯
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
51
Workouts
511
kj
Thursday 3/25/21
191
kj
Friday 5/1/20
138
kj
Thursday 5/14/20