Shake and Bake
Workouts
Wednesday 10/5/22 @ 11:2 AM
✅
364kj
86rpm
41%
18mph
Thursday 1/26/23 @ 12:18 AM
317kj
87rpm
38%
17mph
Tuesday 5/19/20 @ 1:38 PM
✅
70kj
87rpm
39%
17mph
Thursday 8/18/22 @ 9:20 PM
62kj
86rpm
37%
16mph
Friday 12/17/21 @ 10:45 PM
✅
286kj
84rpm
46%
20mph
Thursday 12/16/21 @ 5:3 PM
193kj
82rpm
39%
17mph
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Thursday 10/15/20 @ 8:11 PM
195kj
76rpm
42%
17mph
Wednesday 10/13/21 @ 11:4 AM
✅
369kj
85rpm
41%
18mph
Tuesday 10/19/21 @ 9:51 PM
298kj
79rpm
40%
17mph
Friday 4/3/20 @ 5:38 PM
✅
220kj
75rpm
52%
21mph
Sunday 12/13/20 @ 10:4 PM
173kj
72rpm
49%
19mph
Saturday 11/21/20 @ 6:52 PM
✅
535kj
92rpm
41%
19mph
Friday 12/11/20 @ 12:27 AM
413kj
78rpm
41%
17mph
Monday 6/22/20 @ 3:14 PM
✅
214kj
86rpm
40%
17mph
Thursday 10/29/20 @ 5:8 PM
175kj
80rpm
40%
17mph
Thursday 6/18/20 @ 6:43 PM
✅
222kj
88rpm
39%
18mph
Tuesday 6/23/20 @ 9:29 PM
172kj
83rpm
37%
16mph
Thursday 12/6/18 @ 11:31 AM
✅
321kj
78rpm
43%
17mph
Saturday 7/14/18 @ 2:57 PM
283kj
77rpm
41%
16mph
Workouts
317
kj
Thursday 1/26/23
193
kj
Thursday 12/16/21
298
kj
Tuesday 10/19/21
413
kj
Friday 12/11/20
175
kj
Thursday 10/29/20
172
kj
Tuesday 6/23/20
283
kj
Saturday 7/14/18