Shake and Bake
Workouts
Monday 5/10/21 @ 10:54 AM
438kj
78rpm
49%
20mph
Sunday 5/9/21 @ 2:55 PM
✅
470kj
60rpm
62%
20mph
Wednesday 4/28/21 @ 11:1 AM
420kj
87rpm
44%
19mph
Monday 4/26/21 @ 11:24 PM
✅
480kj
63rpm
62%
20mph
Wednesday 2/24/21 @ 12:7 PM
425kj
81rpm
47%
19mph
Tuesday 2/9/21 @ 12:26 AM
✅
500kj
70rpm
58%
21mph
Thursday 2/4/21 @ 12:4 PM
294kj
80rpm
48%
20mph
Thursday 2/4/21 @ 12:25 AM
✅
311kj
69rpm
57%
20mph
Monday 7/13/20 @ 8:23 PM
204kj
79rpm
41%
17mph
Saturday 4/28/18 @ 6:40 PM
✅
207kj
82rpm
40%
17mph
Saturday 5/9/20 @ 2:50 PM
✅
142kj
73rpm
51%
19mph
Saturday 11/2/19 @ 2:47 PM
133kj
71rpm
50%
19mph
Monday 4/6/20 @ 10:25 PM
427kj
82rpm
46%
19mph
Saturday 2/8/20 @ 3:21 PM
✅
429kj
65rpm
55%
20mph
Friday 3/27/20 @ 1:25 PM
87kj
68rpm
51%
19mph
Tuesday 3/12/19 @ 2:47 AM
✅
105kj
70rpm
53%
20mph
Friday 1/11/19 @ 2:46 PM
✅
155kj
89rpm
40%
18mph
Wednesday 1/23/19 @ 3:26 PM
117kj
82rpm
38%
16mph
Saturday 1/12/19 @ 7:19 PM
318kj
77rpm
44%
17mph
Friday 7/6/18 @ 1:29 PM
✅
349kj
76rpm
46%
18mph
Workouts
438
kj
Monday 5/10/21
425
kj
Wednesday 2/24/21
427
kj
Monday 4/6/20