Shake and Bake
Workouts
Wednesday 7/21/21 @ 4:18 PM
391kj
92rpm
41%
19mph
Wednesday 2/8/23 @ 3:35 AM
✅
554kj
86rpm
48%
21mph
Thursday 8/11/22 @ 11:44 AM
379kj
89rpm
41%
19mph
Sunday 9/26/21 @ 8:9 PM
✅
509kj
85rpm
48%
21mph
Thursday 5/19/22 @ 11:1 AM
280kj
82rpm
46%
19mph
Wednesday 5/25/22 @ 2:40 AM
✅
284kj
70rpm
51%
19mph
Saturday 7/24/21 @ 3:18 PM
521kj
94rpm
40%
19mph
Monday 1/24/22 @ 1:17 AM
✅
592kj
82rpm
46%
20mph
Wednesday 9/29/21 @ 11:4 AM
391kj
91rpm
41%
19mph
Friday 1/14/22 @ 12:34 AM
✅
513kj
88rpm
47%
21mph
Thursday 2/25/21 @ 12:15 PM
403kj
90rpm
42%
19mph
Wednesday 10/13/21 @ 1:49 PM
✅
566kj
90rpm
48%
22mph
Wednesday 2/3/21 @ 12:16 PM
403kj
91rpm
42%
19mph
Tuesday 1/19/21 @ 12:59 AM
✅
573kj
81rpm
52%
22mph
Sunday 9/27/20 @ 1:45 PM
542kj
86rpm
43%
19mph
Wednesday 9/23/20 @ 11:57 PM
✅
810kj
80rpm
54%
22mph
Thursday 9/17/20 @ 11:6 AM
379kj
92rpm
40%
19mph
Wednesday 9/16/20 @ 10:34 PM
✅
684kj
86rpm
54%
23mph
Tuesday 6/30/20 @ 6:22 PM
251kj
88rpm
41%
19mph
Sunday 6/14/20 @ 11:51 PM
✅
355kj
75rpm
54%
21mph
Workouts
391
kj
Wednesday 7/21/21
379
kj
Thursday 8/11/22
280
kj
Thursday 5/19/22
521
kj
Saturday 7/24/21
391
kj
Wednesday 9/29/21
403
kj
Wednesday 2/3/21
379
kj
Thursday 9/17/20
251
kj
Tuesday 6/30/20