Shake and Bake
Workouts
Friday 4/7/23 @ 4:22 PM
94kj
73rpm
41%
16mph
Friday 4/7/23 @ 12:2 PM
✅
99kj
36rpm
63%
13mph
Wednesday 1/25/23 @ 8:34 PM
✅
177kj
74rpm
41%
16mph
Friday 3/17/23 @ 4:1 PM
163kj
42rpm
55%
12mph
Thursday 11/3/22 @ 3:59 PM
✅
124kj
79rpm
40%
16mph
Thursday 11/3/22 @ 4:1 PM
121kj
31rpm
65%
12mph
Tuesday 8/23/22 @ 4:1 PM
80kj
77rpm
44%
18mph
Monday 6/13/22 @ 4:14 PM
✅
84kj
56rpm
57%
15mph
Tuesday 7/26/22 @ 4:4 PM
✅
65kj
81rpm
39%
17mph
Thursday 6/16/22 @ 4:29 PM
51kj
62rpm
47%
13mph
Friday 7/1/22 @ 4:5 PM
✅
142kj
81rpm
41%
17mph
Friday 7/1/22 @ 4:1 PM
116kj
58rpm
49%
13mph
Friday 6/17/22 @ 4:2 PM
123kj
73rpm
42%
16mph
Friday 6/17/22 @ 4:5 PM
✅
153kj
55rpm
57%
15mph
Friday 2/4/22 @ 5:6 PM
✅
133kj
74rpm
43%
17mph
Friday 2/4/22 @ 5:5 PM
127kj
47rpm
53%
13mph
Thursday 12/9/21 @ 5:5 PM
125kj
79rpm
40%
16mph
Thursday 12/9/21 @ 7:31 PM
✅
149kj
31rpm
64%
11mph
Wednesday 9/22/21 @ 12:31 PM
194kj
77rpm
41%
17mph
Monday 9/20/21 @ 11:26 PM
✅
439kj
36rpm
91%
19mph