Shake and Bake
Workouts
Wednesday 11/9/22 @ 10:30 AM
✅
550kj
89rpm
47%
21mph
Wednesday 11/9/22 @ 6:28 PM
353kj
91rpm
39%
18mph
Monday 5/24/21 @ 10:8 PM
✅
644kj
90rpm
51%
23mph
Wednesday 4/13/22 @ 11:54 AM
421kj
95rpm
40%
19mph
Sunday 8/15/21 @ 7:59 PM
✅
606kj
94rpm
47%
22mph
Monday 8/9/21 @ 4:23 PM
377kj
91rpm
38%
17mph
Wednesday 5/26/21 @ 9:4 PM
✅
625kj
86rpm
52%
22mph
Thursday 12/3/20 @ 2:48 PM
360kj
89rpm
39%
18mph
Saturday 7/25/20 @ 5:45 PM
✅
807kj
86rpm
51%
22mph
Saturday 3/13/21 @ 2:24 PM
516kj
86rpm
42%
19mph
Sunday 10/18/20 @ 10:10 AM
✅
786kj
84rpm
52%
22mph
Saturday 12/26/20 @ 4:50 PM
510kj
82rpm
44%
19mph
Sunday 5/3/20 @ 12:12 PM
✅
388kj
104rpm
44%
22mph
Tuesday 12/1/20 @ 3:37 PM
224kj
91rpm
38%
17mph
Wednesday 6/10/20 @ 10:23 AM
✅
620kj
86rpm
52%
22mph
Friday 11/27/20 @ 1:36 PM
383kj
83rpm
43%
18mph
Wednesday 6/3/20 @ 10:1 AM
✅
372kj
95rpm
46%
22mph
Saturday 10/24/20 @ 4:36 PM
204kj
90rpm
37%
17mph
Monday 10/12/20 @ 10:42 AM
✅
856kj
88rpm
52%
23mph
Saturday 10/10/20 @ 2:44 PM
456kj
86rpm
39%
17mph
Workouts
353
kj
Wednesday 11/9/22
516
kj
Saturday 3/13/21
510
kj
Saturday 12/26/20
224
kj
Tuesday 12/1/20
204
kj
Saturday 10/24/20