Shake and Bake
Workouts
Saturday 4/9/22 @ 12:27 PM
✅
579kj
89rpm
49%
22mph
Wednesday 10/27/21 @ 7:23 PM
495kj
79rpm
50%
20mph
Saturday 10/2/21 @ 9:56 AM
✅
801kj
86rpm
51%
22mph
Friday 10/1/21 @ 5:37 PM
670kj
77rpm
50%
21mph
Tuesday 4/27/21 @ 9:26 AM
✅
588kj
91rpm
49%
22mph
Sunday 12/1/19 @ 3:19 PM
508kj
91rpm
45%
21mph
Sunday 2/28/21 @ 3:41 PM
✅
378kj
92rpm
48%
22mph
Monday 1/25/21 @ 3:53 PM
302kj
84rpm
46%
20mph
Monday 6/29/20 @ 10:20 AM
✅
583kj
93rpm
47%
22mph
Monday 6/29/20 @ 2:38 AM
553kj
85rpm
50%
22mph
Sunday 4/5/20 @ 5:6 PM
✅
390kj
98rpm
46%
22mph
Sunday 7/26/20 @ 4:31 PM
376kj
83rpm
51%
22mph
Thursday 5/14/20 @ 10:17 AM
✅
384kj
95rpm
47%
22mph
Tuesday 7/23/19 @ 8:49 PM
353kj
92rpm
46%
21mph
Wednesday 4/29/20 @ 9:59 AM
✅
795kj
89rpm
49%
22mph
Wednesday 12/4/19 @ 2:5 PM
749kj
82rpm
50%
21mph
Thursday 8/29/19 @ 9:56 AM
482kj
87rpm
46%
20mph
Thursday 8/29/19 @ 3:12 PM
✅
566kj
89rpm
49%
22mph
Sunday 12/22/19 @ 8:10 PM
✅
384kj
87rpm
50%
22mph
Sunday 12/22/19 @ 8:35 PM
382kj
83rpm
51%
22mph
Workouts
495
kj
Wednesday 10/27/21
670
kj
Friday 10/1/21
508
kj
Sunday 12/1/19
302
kj
Monday 1/25/21
553
kj
Monday 6/29/20
376
kj
Sunday 7/26/20
353
kj
Tuesday 7/23/19
749
kj
Wednesday 12/4/19
482
kj
Thursday 8/29/19