Shake and Bake
Workouts
Wednesday 6/2/21 @ 6:4 PM
✅
637kj
88rpm
50%
22mph
Tuesday 7/7/20 @ 1:46 PM
413kj
92rpm
41%
19mph
Thursday 7/23/20 @ 11:1 AM
✅
654kj
86rpm
53%
23mph
Tuesday 7/21/20 @ 12:4 PM
391kj
90rpm
42%
19mph
Tuesday 5/25/21 @ 7:29 PM
580kj
88rpm
49%
22mph
Saturday 10/24/20 @ 4:29 PM
✅
690kj
92rpm
51%
23mph
Sunday 4/25/21 @ 1:16 PM
802kj
90rpm
49%
22mph
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Tuesday 2/23/21 @ 10:59 AM
592kj
91rpm
49%
22mph
Monday 2/22/21 @ 2:32 PM
✅
690kj
86rpm
54%
23mph
Tuesday 2/25/20 @ 10:43 AM
539kj
93rpm
46%
21mph
Thursday 10/1/20 @ 11:10 AM
✅
609kj
95rpm
48%
22mph
Sunday 9/6/20 @ 4:45 PM
385kj
90rpm
49%
22mph
Tuesday 9/1/20 @ 2:16 PM
✅
419kj
88rpm
51%
23mph
Thursday 8/13/20 @ 4:26 PM
✅
781kj
90rpm
49%
22mph
Monday 8/17/20 @ 10:22 PM
605kj
80rpm
47%
20mph
Sunday 7/19/20 @ 12:55 PM
✅
1211kj
93rpm
48%
22mph
Monday 7/20/20 @ 1:53 PM
743kj
86rpm
42%
18mph
Tuesday 7/14/20 @ 2:39 PM
✅
590kj
87rpm
50%
21mph
Tuesday 7/14/20 @ 12:41 PM
378kj
91rpm
40%
18mph
Workouts
413
kj
Tuesday 7/7/20
580
kj
Tuesday 5/25/21
802
kj
Sunday 4/25/21
592
kj
Tuesday 2/23/21
539
kj
Tuesday 2/25/20
385
kj
Sunday 9/6/20
743
kj
Monday 7/20/20
378
kj
Tuesday 7/14/20