Shake and Bake
Workouts
Saturday 1/6/24 @ 12:59 PM
✅
1102kj
79rpm
61%
25mph
Friday 1/12/24 @ 12:4 PM
403kj
79rpm
41%
17mph
Sunday 1/19/20 @ 6:41 PM
✅
1159kj
84rpm
61%
25mph
Sunday 12/3/23 @ 1:50 AM
417kj
83rpm
39%
17mph
Sunday 8/15/21 @ 2:53 PM
✅
1141kj
83rpm
60%
25mph
Sunday 11/27/22 @ 2:58 PM
395kj
80rpm
40%
17mph
Saturday 8/29/20 @ 11:7 AM
✅
905kj
80rpm
64%
26mph
Tuesday 6/21/22 @ 11:24 AM
370kj
79rpm
44%
18mph
Saturday 2/5/22 @ 12:20 PM
✅
799kj
81rpm
60%
25mph
Wednesday 3/17/21 @ 12:20 PM
363kj
76rpm
45%
18mph
Monday 10/25/21 @ 4:9 PM
✅
519kj
86rpm
56%
25mph
Friday 1/14/22 @ 5:11 PM
219kj
87rpm
39%
18mph
Friday 4/24/20 @ 4:58 PM
✅
499kj
78rpm
72%
28mph
Tuesday 6/16/20 @ 11:59 AM
213kj
84rpm
47%
20mph
Monday 5/24/21 @ 9:14 AM
✅
971kj
85rpm
56%
24mph
Saturday 6/19/21 @ 12:0 PM
541kj
78rpm
47%
19mph
Monday 5/3/21 @ 10:38 AM
✅
1464kj
83rpm
61%
26mph
Saturday 4/17/21 @ 11:34 AM
585kj
79rpm
44%
18mph
Tuesday 10/20/20 @ 10:19 AM
✅
1199kj
80rpm
63%
26mph
Saturday 10/17/20 @ 11:59 AM
455kj
81rpm
42%
18mph
Workouts
403
kj
Friday 1/12/24
417
kj
Sunday 12/3/23
395
kj
Sunday 11/27/22
363
kj
Wednesday 3/17/21
219
kj
Friday 1/14/22
541
kj
Saturday 6/19/21
585
kj
Saturday 4/17/21
455
kj
Saturday 10/17/20