Shake and Bake
Workouts
Tuesday 12/26/23 @ 2:6 PM
✅
815kj
82rpm
60%
25mph
Friday 11/17/23 @ 12:41 PM
560kj
78rpm
54%
22mph
Monday 7/4/22 @ 2:38 PM
✅
825kj
81rpm
60%
25mph
Wednesday 11/23/22 @ 12:47 PM
536kj
82rpm
43%
21mph
Sunday 7/24/22 @ 10:48 AM
✅
1688kj
82rpm
61%
25mph
Saturday 9/3/22 @ 12:38 PM
1147kj
83rpm
57%
22mph
Tuesday 6/7/22 @ 10:25 AM
✅
826kj
82rpm
60%
25mph
Wednesday 8/17/22 @ 10:1 AM
622kj
81rpm
59%
22mph
Saturday 4/11/20 @ 12:0 PM
✅
1692kj
84rpm
60%
25mph
Saturday 3/26/22 @ 2:33 PM
831kj
78rpm
47%
19mph
Monday 8/30/21 @ 10:21 AM
✅
779kj
87rpm
57%
25mph
Friday 5/6/22 @ 12:37 PM
464kj
82rpm
47%
20mph
Thursday 3/17/22 @ 12:35 PM
✅
1663kj
80rpm
62%
25mph
Saturday 4/16/22 @ 11:59 AM
949kj
84rpm
47%
20mph
Saturday 8/29/20 @ 11:53 AM
✅
835kj
80rpm
62%
25mph
Sunday 3/13/22 @ 1:16 PM
424kj
83rpm
45%
19mph
Tuesday 1/18/22 @ 1:25 PM
✅
810kj
83rpm
59%
25mph
Monday 1/31/22 @ 12:21 PM
382kj
83rpm
44%
19mph
Sunday 12/26/21 @ 12:38 PM
✅
997kj
81rpm
58%
24mph
Friday 1/7/22 @ 12:38 PM
565kj
83rpm
43%
19mph
Workouts
560
kj
Friday 11/17/23
536
kj
Wednesday 11/23/22
1147
kj
Saturday 9/3/22
622
kj
Wednesday 8/17/22
831
kj
Saturday 3/26/22
464
kj
Friday 5/6/22
949
kj
Saturday 4/16/22
424
kj
Sunday 3/13/22
382
kj
Monday 1/31/22
565
kj
Friday 1/7/22