Shake and Bake
Workouts
Sunday 1/10/21 @ 10:16 PM
71kj
62rpm
42%
15mph
Sunday 1/10/21 @ 7:29 PM
✅
85kj
60rpm
44%
15mph
Thursday 2/20/20 @ 12:7 AM
90kj
65rpm
45%
16mph
Saturday 12/21/19 @ 4:3 PM
✅
115kj
69rpm
48%
18mph
Wednesday 7/10/19 @ 1:54 PM
140kj
68rpm
47%
17mph
Thursday 7/11/19 @ 6:52 PM
✅
171kj
72rpm
49%
19mph
Wednesday 5/1/19 @ 9:6 PM
152kj
63rpm
52%
18mph
Tuesday 4/30/19 @ 5:30 PM
✅
160kj
70rpm
48%
18mph
Wednesday 11/28/18 @ 1:31 AM
137kj
71rpm
46%
17mph
Wednesday 11/28/18 @ 3:7 PM
✅
174kj
71rpm
50%
19mph
Sunday 10/14/18 @ 9:47 PM
235kj
73rpm
47%
18mph
Tuesday 10/16/18 @ 3:12 PM
✅
266kj
68rpm
52%
19mph
Saturday 8/11/18 @ 2:32 PM
141kj
67rpm
48%
17mph
Tuesday 8/21/18 @ 7:49 PM
✅
191kj
72rpm
52%
20mph
Sunday 6/17/18 @ 8:21 PM
106kj
71rpm
40%
15mph
Tuesday 6/12/18 @ 6:45 PM
✅
193kj
69rpm
53%
20mph
Workouts
140
kj
Wednesday 7/10/19