Shake and Bake
Workouts
Tuesday 2/22/22 @ 12:59 PM
✅
588kj
83rpm
46%
20mph
Friday 12/11/20 @ 2:27 PM
397kj
78rpm
41%
17mph
Saturday 4/1/23 @ 12:55 PM
✅
263kj
91rpm
40%
19mph
Wednesday 1/18/23 @ 11:55 AM
179kj
84rpm
36%
16mph
Tuesday 1/24/23 @ 5:31 PM
✅
442kj
84rpm
45%
20mph
Friday 2/5/21 @ 1:50 PM
321kj
83rpm
41%
17mph
Thursday 1/5/23 @ 1:28 PM
✅
409kj
84rpm
44%
19mph
Wednesday 6/17/20 @ 2:28 PM
331kj
88rpm
39%
18mph
Saturday 10/22/22 @ 11:57 AM
✅
417kj
87rpm
44%
19mph
Monday 10/31/22 @ 11:22 PM
281kj
83rpm
38%
16mph
Wednesday 9/28/22 @ 12:10 PM
✅
447kj
90rpm
43%
20mph
Wednesday 12/2/20 @ 2:29 PM
293kj
84rpm
38%
17mph
Wednesday 8/17/22 @ 12:42 PM
✅
286kj
91rpm
42%
19mph
Saturday 8/6/22 @ 11:22 PM
151kj
73rpm
36%
14mph
Thursday 12/9/21 @ 1:12 PM
✅
385kj
90rpm
41%
19mph
Thursday 11/21/19 @ 11:3 AM
0kj
0rpm
22%
0mph
Monday 11/8/21 @ 1:8 PM
✅
380kj
87rpm
39%
18mph
Thursday 8/19/21 @ 11:54 AM
263kj
89rpm
32%
14mph
Thursday 10/28/21 @ 12:7 PM
✅
391kj
89rpm
41%
19mph
Saturday 9/26/20 @ 10:31 AM
292kj
82rpm
39%
17mph
Workouts
397
kj
Friday 12/11/20
179
kj
Wednesday 1/18/23
331
kj
Wednesday 6/17/20
281
kj
Monday 10/31/22
0
kj
Thursday 11/21/19