Shake and Bake
Workouts
Wednesday 12/15/21 @ 8:26 PM
✅
81kj
77rpm
38%
15mph
Thursday 12/23/21 @ 5:21 PM
79kj
87rpm
35%
15mph
Sunday 8/30/20 @ 1:12 PM
322kj
80rpm
41%
17mph
Tuesday 11/12/19 @ 1:0 PM
✅
594kj
90rpm
49%
22mph
Saturday 6/6/20 @ 6:34 PM
189kj
84rpm
38%
17mph
Wednesday 3/11/20 @ 8:46 PM
✅
351kj
84rpm
49%
21mph
Friday 4/17/20 @ 8:26 PM
230kj
81rpm
42%
18mph
Friday 11/1/19 @ 5:42 PM
✅
391kj
89rpm
49%
22mph
Saturday 2/15/20 @ 5:25 PM
206kj
84rpm
40%
17mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Saturday 10/5/19 @ 4:40 PM
352kj
78rpm
39%
16mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Monday 8/26/19 @ 4:8 PM
276kj
89rpm
36%
16mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Tuesday 8/13/19 @ 9:12 PM
256kj
81rpm
38%
16mph
Tuesday 8/13/19 @ 9:14 PM
✅
542kj
89rpm
48%
21mph
Sunday 5/12/19 @ 12:43 AM
437kj
83rpm
38%
16mph
Tuesday 7/30/19 @ 5:52 PM
✅
909kj
88rpm
48%
21mph
Monday 6/17/19 @ 8:12 PM
395kj
85rpm
38%
17mph
Monday 7/15/19 @ 2:24 PM
✅
746kj
92rpm
47%
22mph
Workouts
79
kj
Thursday 12/23/21
189
kj
Saturday 6/6/20
230
kj
Friday 4/17/20
206
kj
Saturday 2/15/20
352
kj
Saturday 10/5/19
256
kj
Tuesday 8/13/19
437
kj
Sunday 5/12/19