Shake and Bake
Workouts
Wednesday 6/10/20 @ 7:20 PM
323kj
91rpm
38%
17mph
Friday 1/29/21 @ 12:1 PM
✅
602kj
90rpm
49%
22mph
Tuesday 10/8/19 @ 1:15 AM
210kj
84rpm
41%
17mph
Sunday 10/23/22 @ 10:47 AM
✅
308kj
87rpm
45%
20mph
Monday 9/20/21 @ 8:46 PM
100kj
74rpm
42%
16mph
Saturday 11/27/21 @ 11:48 AM
✅
193kj
79rpm
53%
22mph
Thursday 6/11/20 @ 1:43 PM
409kj
85rpm
39%
17mph
Friday 6/12/20 @ 1:30 PM
✅
827kj
89rpm
50%
23mph
Saturday 10/5/19 @ 4:40 PM
352kj
78rpm
39%
16mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Saturday 2/15/20 @ 5:25 PM
206kj
84rpm
40%
17mph
Monday 4/27/20 @ 5:29 PM
✅
404kj
84rpm
52%
22mph
Friday 6/12/20 @ 5:8 PM
202kj
87rpm
38%
17mph
Friday 2/28/20 @ 3:17 PM
✅
444kj
89rpm
52%
23mph
Thursday 9/10/20 @ 6:3 PM
353kj
83rpm
42%
18mph
Monday 9/14/20 @ 3:23 PM
✅
541kj
85rpm
49%
21mph
Wednesday 6/10/20 @ 12:20 AM
336kj
83rpm
41%
18mph
Monday 6/24/19 @ 3:24 PM
✅
606kj
85rpm
52%
22mph
Tuesday 8/13/19 @ 9:12 PM
256kj
81rpm
38%
16mph
Monday 8/19/19 @ 11:49 AM
✅
639kj
84rpm
53%
23mph
Workouts
323
kj
Wednesday 6/10/20
210
kj
Tuesday 10/8/19
409
kj
Thursday 6/11/20
352
kj
Saturday 10/5/19
206
kj
Saturday 2/15/20
202
kj
Friday 6/12/20
256
kj
Tuesday 8/13/19