Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:55 PM
✅
427kj
94rpm
48%
23mph
Tuesday 12/12/23 @ 1:34 PM
196kj
77rpm
40%
17mph
Wednesday 11/22/23 @ 6:59 PM
✅
137kj
89rpm
42%
19mph
Friday 11/24/23 @ 5:58 PM
48kj
68rpm
33%
12mph
Monday 2/20/23 @ 11:14 PM
✅
673kj
69rpm
62%
23mph
Monday 10/18/21 @ 12:48 PM
256kj
77rpm
38%
16mph
Friday 4/15/22 @ 7:15 PM
✅
985kj
91rpm
52%
24mph
Sunday 4/10/22 @ 11:53 AM
443kj
89rpm
38%
18mph
Saturday 3/5/22 @ 3:39 PM
✅
150kj
82rpm
41%
17mph
Sunday 11/28/21 @ 1:24 PM
65kj
72rpm
39%
15mph
Thursday 5/20/21 @ 2:55 PM
✅
861kj
85rpm
52%
23mph
Friday 5/28/21 @ 11:46 AM
485kj
88rpm
41%
18mph
Saturday 5/22/21 @ 3:0 PM
✅
550kj
80rpm
52%
21mph
Monday 12/21/20 @ 1:39 PM
255kj
81rpm
37%
16mph
Monday 8/24/20 @ 10:3 AM
✅
526kj
94rpm
45%
21mph
Monday 8/24/20 @ 12:47 PM
466kj
87rpm
45%
20mph
Tuesday 8/11/20 @ 12:2 PM
✅
520kj
93rpm
44%
20mph
Tuesday 8/4/20 @ 11:46 AM
509kj
88rpm
46%
21mph
Wednesday 6/3/20 @ 11:14 AM
✅
435kj
91rpm
43%
19mph
Tuesday 6/2/20 @ 12:38 PM
407kj
85rpm
43%
19mph
Workouts
196
kj
Tuesday 12/12/23
256
kj
Monday 10/18/21
255
kj
Monday 12/21/20
466
kj
Monday 8/24/20