Shake and Bake
Workouts
Wednesday 5/4/22 @ 5:24 PM
678kj
92rpm
50%
23mph
Tuesday 8/22/23 @ 3:2 PM
✅
948kj
86rpm
61%
26mph
Friday 7/14/23 @ 11:47 AM
750kj
94rpm
46%
22mph
Sunday 7/2/23 @ 2:15 PM
✅
1163kj
83rpm
61%
26mph
Friday 3/31/23 @ 10:48 AM
115kj
88rpm
46%
21mph
Thursday 8/26/21 @ 11:20 AM
✅
176kj
96rpm
53%
25mph
Friday 1/29/21 @ 10:3 PM
565kj
93rpm
46%
21mph
Monday 12/6/21 @ 3:42 PM
✅
856kj
92rpm
56%
25mph
Tuesday 4/14/20 @ 11:19 AM
251kj
91rpm
40%
19mph
Sunday 9/18/22 @ 12:52 PM
✅
544kj
88rpm
57%
25mph
Sunday 7/17/22 @ 1:23 PM
724kj
89rpm
54%
24mph
Monday 7/18/22 @ 2:26 PM
✅
860kj
87rpm
59%
25mph
Tuesday 3/1/22 @ 9:56 PM
255kj
89rpm
48%
22mph
Tuesday 3/8/22 @ 12:2 PM
✅
342kj
87rpm
56%
24mph
Wednesday 3/30/22 @ 3:3 PM
622kj
96rpm
40%
20mph
Wednesday 1/12/22 @ 3:52 PM
✅
831kj
91rpm
56%
25mph
Wednesday 8/11/21 @ 11:45 AM
672kj
93rpm
50%
23mph
Tuesday 1/25/22 @ 11:38 AM
✅
792kj
90rpm
55%
25mph
Monday 7/19/21 @ 11:52 AM
401kj
94rpm
48%
22mph
Wednesday 5/5/21 @ 2:58 PM
✅
531kj
91rpm
55%
25mph
Workouts
678
kj
Wednesday 5/4/22
750
kj
Friday 7/14/23
251
kj
Tuesday 4/14/20
401
kj
Monday 7/19/21