Shake and Bake
VS
Workouts
Sunday 4/21/24 @ 5:8 PM
✅
412kj
87rpm
51%
23mph
Saturday 3/6/21 @ 8:57 PM
244kj
80rpm
44%
18mph
Saturday 4/20/24 @ 6:30 PM
✅
406kj
90rpm
49%
22mph
Sunday 11/3/19 @ 7:12 PM
198kj
78rpm
41%
17mph
Thursday 11/23/23 @ 2:55 PM
✅
731kj
95rpm
48%
23mph
Friday 11/24/23 @ 10:30 PM
345kj
76rpm
50%
18mph
Wednesday 10/26/22 @ 10:45 AM
✅
99kj
97rpm
40%
20mph
Wednesday 10/26/22 @ 5:1 PM
78kj
80rpm
42%
18mph
Wednesday 9/14/22 @ 12:22 PM
✅
489kj
90rpm
52%
23mph
Tuesday 1/25/22 @ 8:0 PM
288kj
76rpm
47%
19mph
Thursday 1/27/22 @ 11:2 PM
75kj
88rpm
29%
13mph
Tuesday 7/7/20 @ 2:15 AM
✅
154kj
84rpm
42%
18mph
Tuesday 12/7/21 @ 4:44 PM
✅
632kj
85rpm
52%
23mph
Saturday 10/3/20 @ 3:59 PM
440kj
87rpm
43%
19mph
Monday 7/26/21 @ 1:31 AM
✅
373kj
100rpm
44%
22mph
Wednesday 6/30/21 @ 1:1 PM
291kj
76rpm
48%
19mph
Tuesday 1/14/20 @ 1:38 PM
✅
179kj
85rpm
44%
19mph
Tuesday 4/7/20 @ 7:48 PM
165kj
82rpm
43%
18mph
Thursday 1/9/20 @ 2:50 PM
141kj
83rpm
40%
17mph
Monday 3/30/20 @ 7:51 PM
✅
180kj
84rpm
44%
19mph
2bthebesticanb
Odessa, TX
76
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
15