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Shake and Bake
2bthebesticanb
Odessa, TX
124 🔥
Beat ahnnakeys
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
1
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
Tuesday 8/29/23 @ 12:4 PM
✅
673
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/31/23 @ 1:25 PM
236
kj
76
rpm
38
%
15
mph
Friday 9/15/23 @ 12:6 PM
✅
140
kj
67
rpm
61
%
23
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Monday 9/18/23 @ 10:37 AM
40
kj
72
rpm
34
%
13
mph
Monday 10/23/23 @ 11:2 PM
✅
884
kj
95
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/22/23 @ 11:40 AM
337
kj
78
rpm
39
%
16
mph
Thursday 8/17/23 @ 11:32 AM
✅
857
kj
96
rpm
48
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/25/21 @ 2:30 PM
188
kj
66
rpm
34
%
12
mph
Wednesday 12/14/22 @ 11:57 AM
✅
391
kj
93
rpm
41
%
20
mph
30 min Power Zone Max Ride
Matt Wilpers
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Tuesday 2/21/23 @ 1:39 PM
173
kj
65
rpm
43
%
15
mph
Monday 9/19/22 @ 10:0 AM
✅
460
kj
95
rpm
48
%
23
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/6/22 @ 1:35 PM
129
kj
69
rpm
37
%
14
mph
Monday 9/5/22 @ 10:34 AM
✅
491
kj
89
rpm
54
%
24
mph
30 min Power Zone Ride
Ben Alldis
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Monday 1/10/22 @ 1:36 PM
138
kj
70
rpm
37
%
14
mph
Sunday 6/19/22 @ 10:16 PM
✅
944
kj
96
rpm
50
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 6:12 PM
246
kj
66
rpm
38
%
14
mph
Tuesday 6/22/21 @ 12:11 AM
✅
98
kj
94
rpm
42
%
20
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 6/30/21 @ 7:50 PM
50
kj
77
rpm
37
%
15
mph
Saturday 6/5/21 @ 11:4 AM
✅
1234
kj
89
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 2:16 PM
251
kj
71
rpm
29
%
11
mph
Previous Workouts
Next Workouts
2bthebesticanb
Odessa, TX
124 🔥
Beat ahnnakeys
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
1
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
673
kj
Tuesday 8/29/23
236
kj
Tuesday 1/31/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
140
kj
Friday 9/15/23
40
kj
Monday 9/18/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
884
kj
Monday 10/23/23
337
kj
Friday 9/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
857
kj
Thursday 8/17/23
188
kj
Sunday 4/25/21
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
391
kj
Wednesday 12/14/22
173
kj
Tuesday 2/21/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Monday 9/19/22
129
kj
Thursday 1/6/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
491
kj
Monday 9/5/22
138
kj
Monday 1/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
944
kj
Sunday 6/19/22
246
kj
Sunday 11/7/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
98
kj
Tuesday 6/22/21
50
kj
Wednesday 6/30/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1234
kj
Saturday 6/5/21
251
kj
Sunday 6/6/21
Previous Workouts
Next Workouts