Shake and Bake
Workouts
Monday 2/26/24 @ 3:4 PM
✅
579kj
90rpm
48%
22mph
Sunday 12/24/23 @ 4:2 PM
313kj
87rpm
38%
17mph
Thursday 3/31/22 @ 1:59 PM
✅
1135kj
87rpm
53%
23mph
Sunday 10/1/23 @ 11:42 PM
562kj
87rpm
39%
18mph
Monday 1/23/23 @ 12:9 PM
✅
861kj
93rpm
49%
23mph
Friday 1/20/23 @ 4:10 PM
449kj
90rpm
38%
18mph
Wednesday 5/3/23 @ 11:3 AM
✅
580kj
91rpm
48%
22mph
Sunday 3/26/23 @ 6:22 PM
338kj
89rpm
39%
18mph
Monday 2/13/23 @ 9:50 PM
✅
873kj
88rpm
51%
23mph
Friday 2/10/23 @ 7:35 PM
434kj
90rpm
38%
17mph
Thursday 1/26/23 @ 1:29 PM
✅
422kj
99rpm
46%
23mph
Saturday 12/17/22 @ 5:47 PM
215kj
90rpm
38%
17mph
Thursday 12/15/22 @ 1:24 PM
✅
455kj
95rpm
49%
23mph
Friday 6/24/22 @ 2:52 AM
209kj
84rpm
39%
17mph
Wednesday 9/7/22 @ 1:4 PM
✅
461kj
92rpm
53%
23mph
Thursday 10/1/20 @ 2:9 AM
239kj
87rpm
41%
18mph
Monday 9/7/20 @ 2:26 PM
✅
348kj
97rpm
44%
21mph
Sunday 12/13/20 @ 9:52 PM
203kj
89rpm
37%
17mph
Tuesday 4/14/20 @ 11:59 AM
✅
259kj
90rpm
41%
19mph
Friday 4/17/20 @ 2:17 AM
224kj
88rpm
39%
18mph
Workouts
313
kj
Sunday 12/24/23
562
kj
Sunday 10/1/23
449
kj
Friday 1/20/23
338
kj
Sunday 3/26/23
434
kj
Friday 2/10/23
215
kj
Saturday 12/17/22
209
kj
Friday 6/24/22
239
kj
Thursday 10/1/20
203
kj
Sunday 12/13/20
224
kj
Friday 4/17/20