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Shake and Bake
2bthebesticanb
Odessa, TX
60 π₯
Beat 4mybeachhouse
VS
4mybeachhouse
Farmingdale, NY
4
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 12:37 PM
β
640
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Wednesday 5/19/21 @ 3:5 PM
242
kj
75
rpm
39
%
15
mph
Wednesday 3/30/22 @ 4:3 PM
β
655
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 2/13/21 @ 3:37 PM
259
kj
79
rpm
38
%
16
mph
Sunday 7/23/23 @ 11:40 AM
β
633
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/22/20 @ 3:15 PM
260
kj
69
rpm
42
%
16
mph
Wednesday 10/12/22 @ 1:50 PM
β
403
kj
86
rpm
51
%
22
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Thursday 8/20/20 @ 1:25 PM
218
kj
74
rpm
44
%
17
mph
Wednesday 2/9/22 @ 7:54 PM
β
419
kj
91
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/8/21 @ 12:39 PM
184
kj
84
rpm
37
%
16
mph
Wednesday 12/15/21 @ 5:7 PM
β
103
kj
88
rpm
45
%
20
mph
10 min Climb Ride
Tunde Oyeneyin
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Friday 9/11/20 @ 12:41 PM
79
kj
71
rpm
47
%
18
mph
Tuesday 1/19/21 @ 10:33 PM
β
270
kj
89
rpm
49
%
22
mph
20 min EDM Ride
Kendall Toole
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Sunday 8/29/21 @ 5:8 PM
114
kj
70
rpm
42
%
16
mph
Tuesday 1/19/21 @ 9:58 PM
β
244
kj
96
rpm
45
%
21
mph
20 min HIIT Ride
Kendall Toole
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Share
Thursday 7/15/21 @ 3:42 PM
113
kj
75
rpm
39
%
16
mph
Thursday 6/3/21 @ 1:29 PM
β
396
kj
89
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/1/20 @ 1:28 PM
176
kj
75
rpm
40
%
16
mph
Wednesday 1/27/21 @ 2:52 PM
β
719
kj
85
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 2:56 PM
351
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
2bthebesticanb
Odessa, TX
60 π₯
Beat 4mybeachhouse
VS
4mybeachhouse
Farmingdale, NY
4
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
640
kj
Friday 12/8/23
242
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
655
kj
Wednesday 3/30/22
259
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
633
kj
Sunday 7/23/23
260
kj
Wednesday 4/22/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
403
kj
Wednesday 10/12/22
218
kj
Thursday 8/20/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
419
kj
Wednesday 2/9/22
184
kj
Friday 10/8/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
103
kj
Wednesday 12/15/21
79
kj
Friday 9/11/20
20 min EDM Ride
Kendall Toole
View Class
Share
β
270
kj
Tuesday 1/19/21
114
kj
Sunday 8/29/21
20 min HIIT Ride
Kendall Toole
View Class
Share
β
244
kj
Tuesday 1/19/21
113
kj
Thursday 7/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
396
kj
Thursday 6/3/21
176
kj
Saturday 8/1/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
719
kj
Wednesday 1/27/21
351
kj
Sunday 1/31/21
Previous Workouts
Next Workouts