Shake and Bake
VS
Workouts
Wednesday 5/1/24 @ 5:13 PM
✅
495kj
95rpm
40%
19mph
Wednesday 1/11/23 @ 12:5 PM
235kj
81rpm
32%
14mph
Saturday 1/7/23 @ 12:26 PM
✅
1134kj
92rpm
51%
23mph
Saturday 1/7/23 @ 12:26 PM
548kj
80rpm
41%
17mph
Wednesday 12/15/21 @ 5:35 PM
✅
440kj
86rpm
45%
20mph
Thursday 4/25/19 @ 11:35 AM
365kj
79rpm
45%
18mph
Thursday 6/3/21 @ 12:40 PM
✅
582kj
87rpm
50%
22mph
Tuesday 4/7/20 @ 1:20 PM
365kj
82rpm
43%
18mph
Monday 3/1/21 @ 2:48 PM
✅
741kj
92rpm
47%
22mph
Sunday 4/26/20 @ 1:39 PM
484kj
83rpm
42%
18mph
Saturday 12/12/20 @ 12:58 PM
✅
814kj
96rpm
47%
22mph
Saturday 12/12/20 @ 12:55 PM
501kj
74rpm
47%
18mph
Wednesday 10/21/20 @ 10:39 AM
✅
743kj
85rpm
50%
22mph
Saturday 4/6/19 @ 11:46 AM
493kj
81rpm
44%
18mph
Monday 11/30/20 @ 5:3 PM
✅
347kj
101rpm
43%
21mph
Monday 5/4/20 @ 2:2 PM
250kj
87rpm
42%
18mph
Saturday 8/22/20 @ 1:32 PM
✅
1122kj
94rpm
46%
22mph
Friday 8/16/19 @ 12:20 PM
761kj
77rpm
46%
19mph
Tuesday 6/23/20 @ 10:16 AM
✅
415kj
92rpm
41%
19mph
Monday 6/22/20 @ 1:12 PM
347kj
85rpm
41%
18mph
2bthebesticanb
Odessa, TX
247
🔥
VS
430am_ironrider
QuixoticRacingClub
8
Workouts
548
kj
Saturday 1/7/23
365
kj
Thursday 4/25/19
365
kj
Tuesday 4/7/20
484
kj
Sunday 4/26/20
501
kj
Saturday 12/12/20
493
kj
Saturday 4/6/19
250
kj
Monday 5/4/20
761
kj
Friday 8/16/19
347
kj
Monday 6/22/20