Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 12:30 PM
✅
557kj
83rpm
50%
21mph
Monday 4/10/23 @ 9:12 AM
362kj
79rpm
44%
18mph
Sunday 1/15/23 @ 2:1 PM
✅
549kj
92rpm
46%
21mph
Friday 1/13/23 @ 10:30 AM
366kj
84rpm
42%
18mph
Thursday 12/8/22 @ 10:26 PM
✅
903kj
87rpm
48%
21mph
Saturday 6/4/22 @ 11:26 AM
661kj
86rpm
43%
19mph
Friday 4/23/21 @ 12:10 PM
✅
624kj
90rpm
44%
20mph
Wednesday 11/25/20 @ 11:27 AM
514kj
87rpm
42%
19mph
Saturday 8/6/22 @ 9:53 PM
✅
521kj
85rpm
48%
21mph
Thursday 8/4/22 @ 10:19 AM
377kj
82rpm
43%
19mph
Friday 7/22/22 @ 11:57 AM
✅
381kj
83rpm
52%
22mph
Monday 7/25/22 @ 10:31 AM
234kj
78rpm
44%
18mph
Thursday 3/17/22 @ 6:56 PM
✅
510kj
83rpm
48%
20mph
Monday 3/21/22 @ 9:23 AM
398kj
82rpm
44%
19mph
Friday 5/28/21 @ 3:3 PM
✅
299kj
91rpm
43%
20mph
Sunday 10/4/20 @ 12:58 PM
222kj
78rpm
46%
19mph
Saturday 3/6/21 @ 7:36 PM
✅
470kj
85rpm
48%
20mph
Saturday 3/6/21 @ 10:25 AM
374kj
81rpm
45%
18mph
Wednesday 1/6/21 @ 3:26 PM
✅
168kj
87rpm
42%
18mph
Sunday 6/21/20 @ 12:39 PM
109kj
91rpm
34%
15mph
2big2bitchjfdl
Cedar Grove NJ
201
🔥
VS
allispinandrun
Wntr Gdn FL
3
Workouts
362
kj
Monday 4/10/23
366
kj
Friday 1/13/23
661
kj
Saturday 6/4/22
514
kj
Wednesday 11/25/20
377
kj
Thursday 8/4/22
222
kj
Sunday 10/4/20
374
kj
Saturday 3/6/21
109
kj
Sunday 6/21/20