Shake and Bake
Workouts
Sunday 9/17/23 @ 6:10 PM
✅
586kj
91rpm
48%
22mph
Tuesday 11/16/21 @ 1:17 PM
322kj
91rpm
37%
17mph
Tuesday 5/16/23 @ 11:20 PM
✅
86kj
72rpm
47%
19mph
Sunday 4/30/23 @ 2:20 PM
25kj
90rpm
23%
11mph
Sunday 12/4/22 @ 5:56 PM
✅
572kj
87rpm
47%
21mph
Tuesday 6/1/21 @ 12:46 PM
409kj
93rpm
41%
19mph
Saturday 11/19/22 @ 2:15 PM
✅
588kj
92rpm
47%
22mph
Monday 7/20/20 @ 12:52 PM
345kj
91rpm
39%
18mph
Sunday 6/19/22 @ 2:12 PM
✅
686kj
80rpm
50%
21mph
Sunday 10/3/21 @ 8:12 PM
417kj
89rpm
38%
17mph
Thursday 4/7/22 @ 8:3 PM
✅
496kj
88rpm
45%
20mph
Tuesday 10/26/21 @ 12:26 PM
335kj
92rpm
37%
18mph
Wednesday 1/26/22 @ 3:12 PM
✅
532kj
89rpm
46%
21mph
Wednesday 8/4/21 @ 12:28 PM
363kj
93rpm
39%
18mph
Tuesday 9/21/21 @ 7:37 PM
✅
158kj
79rpm
43%
18mph
Saturday 9/25/21 @ 6:49 PM
74kj
77rpm
32%
13mph
Wednesday 6/2/21 @ 7:49 PM
✅
957kj
86rpm
46%
20mph
Sunday 11/10/19 @ 7:7 PM
621kj
88rpm
39%
17mph
Wednesday 1/15/20 @ 12:21 AM
✅
350kj
83rpm
42%
18mph
Monday 2/3/20 @ 12:0 PM
kj
rpm
%
0mph
Workouts
417
kj
Sunday 10/3/21
621
kj
Sunday 11/10/19